journey2change

Joined January 2010

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Weight History

Start Weight

239.0 lb

Lost so far: 5.0 lb

Current Weight

234.0 lb
Performance: losing 0.1 lb a week

Goal Weight

130.0 lb

Still to go: 104.0 lb

journey2change's Weight History

4th of July

	2 servings Strawberries Wild (Original) (Jamba Juice)
	1 slice American Cheese
	1 muffin English Muffin
	Conditioning exercise (health club)
	Calisthenics (heavy, e.g. pushups)
	Exercise machine (moderate)

Goal by Birthday
Announce your Birthday and set a Goal that you really want to reach by that date.