| January 2016 |
| Tue 12th: |
493 *
|
26%
|
fat: 18.67g |
| |
protein: 37.49g |
| |
carbs: 46.28g |
|
-
|
-
|
| Mon 11th: |
893 *
|
47%
|
fat: 51.23g |
| |
protein: 73.71g |
| |
carbs: 41.26g |
|
1806*
|
 913
|
| April 2011 |
| Mon 11th: |
368 *
|
19%
|
fat: 10.66g |
| |
protein: 31.07g |
| |
carbs: 39.95g |
|
-
|
-
|
| September 2010 |
| Mon 20th: |
921 *
|
-
|
fat: 25.06g |
| |
protein: 116.78g |
| |
carbs: 62.52g |
|
-
|
-
|
| August 2010 |
| Wed 18th: |
635 *
|
-
|
fat: 25.22g |
| |
protein: 82.04g |
| |
carbs: 20.40g |
|
-
|
-
|
| Tue 17th: |
928 *
|
-
|
fat: 30.73g |
| |
protein: 121.08g |
| |
carbs: 40.72g |
|
-
|
-
|
| July 2010 |
| Tue 27th: |
233 *
|
-
|
fat: 12.59g |
| |
protein: 23.61g |
| |
carbs: 3.94g |
|
-
|
-
|
| Mon 26th: |
1159 *
|
-
|
fat: 37.31g |
| |
protein: 167.05g |
| |
carbs: 34.32g |
|
-
|
-
|
| Sun 25th: |
421 *
|
-
|
fat: 15.75g |
| |
protein: 64.17g |
| |
carbs: 3.45g |
|
-
|
-
|
| Sat 24th: |
706 *
|
-
|
fat: 27.44g |
| |
protein: 97.25g |
| |
carbs: 19.88g |
|
-
|
-
|
| Fri 23rd: |
1107 *
|
-
|
fat: 34.39g |
| |
protein: 140.74g |
| |
carbs: 51.94g |
|
-
|
-
|
| Thu 22nd: |
947 *
|
-
|
fat: 23.10g |
| |
protein: 143.91g |
| |
carbs: 37.39g |
|
-
|
-
|
| Wed 21st: |
977 *
|
-
|
fat: 33.51g |
| |
protein: 128.69g |
| |
carbs: 31.07g |
|
-
|
-
|
| Tue 20th: |
1150 *
|
-
|
fat: 32.85g |
| |
protein: 141.47g |
| |
carbs: 74.12g |
|
-
|
-
|
| Mon 19th: |
1261 *
|
-
|
fat: 31.05g |
| |
protein: 186.60g |
| |
carbs: 58.39g |
|
-
|
-
|
| Sun 18th: |
1227 *
|
-
|
fat: 35.39g |
| |
protein: 164.74g |
| |
carbs: 54.94g |
|
-
|
-
|
| Sat 17th: |
1227 *
|
-
|
fat: 35.39g |
| |
protein: 164.74g |
| |
carbs: 54.94g |
|
-
|
-
|
| Fri 16th: |
1227 *
|
-
|
fat: 35.39g |
| |
protein: 164.74g |
| |
carbs: 54.94g |
|
-
|
-
|
| Thu 15th: |
947 *
|
-
|
fat: 23.10g |
| |
protein: 143.91g |
| |
carbs: 37.39g |
|
-
|
-
|
| Wed 14th: |
977 *
|
-
|
fat: 33.51g |
| |
protein: 128.69g |
| |
carbs: 31.07g |
|
-
|
-
|
