| March 2013 |
| Wed 27th: |
2025 *
|
107%
|
fat: 67.61g |
| |
protein: 60.35g |
| |
carbs: 287.98g |
|
-
|
-
|
| October 2010 |
| Sun 31st: |
272 *
|
14%
|
fat: 22.41g |
| |
protein: 15.46g |
| |
carbs: 3.90g |
|
-
|
-
|
| Fri 29th: |
611 *
|
32%
|
fat: 46.14g |
| |
protein: 42.96g |
| |
carbs: 8.03g |
|
-
|
-
|
| Thu 28th: |
980 *
|
52%
|
fat: 74.35g |
| |
protein: 70.73g |
| |
carbs: 17.29g |
|
-
|
-
|
| Fri 15th: |
1211 *
|
64%
|
fat: 28.49g |
| |
protein: 98.93g |
| |
carbs: 134.03g |
|
2964*
|
 1753
|
| Wed 13th: |
366 *
|
19%
|
fat: 1.77g |
| |
protein: 33.45g |
| |
carbs: 54.95g |
|
-
|
-
|
| Tue 5th: |
1428 *
|
75%
|
fat: 63.59g |
| |
protein: 90.14g |
| |
carbs: 131.39g |
|
-
|
-
|
| Mon 4th: |
366 *
|
19%
|
fat: 1.77g |
| |
protein: 33.45g |
| |
carbs: 54.95g |
|
-
|
-
|
| September 2010 |
| Sun 19th: |
1841 *
|
97%
|
fat: 49.48g |
| |
protein: 97.01g |
| |
carbs: 257.40g |
|
2641
|
800
|
| Sat 18th: |
436 *
|
23%
|
fat: 5.34g |
| |
protein: 28.30g |
| |
carbs: 74.17g |
|
-
|
-
|
| Fri 17th: |
263 *
|
14%
|
fat: 4.81g |
| |
protein: 28.00g |
| |
carbs: 25.15g |
|
-
|
-
|
| Tue 14th: |
986 *
|
52%
|
fat: 13.01g |
| |
protein: 80.40g |
| |
carbs: 139.66g |
|
-
|
-
|
| Mon 13th: |
1282 *
|
67%
|
fat: 40.56g |
| |
protein: 82.13g |
| |
carbs: 162.35g |
|
2812
|
1530
|
| Sat 11th: |
1646 *
|
87%
|
fat: 59.36g |
| |
protein: 68.38g |
| |
carbs: 213.91g |
|
-
|
-
|
| Thu 9th: |
1635 *
|
86%
|
fat: 70.97g |
| |
protein: 134.02g |
| |
carbs: 119.75g |
|
-
|
-
|
| Wed 8th: |
1681 *
|
88%
|
fat: 53.87g |
| |
protein: 103.41g |
| |
carbs: 216.78g |
|
-
|
-
|
| Tue 7th: |
1612 *
|
85%
|
fat: 78.04g |
| |
protein: 154.87g |
| |
carbs: 73.75g |
|
-
|
-
|
| Sun 5th: |
451 *
|
24%
|
fat: 5.53g |
| |
protein: 38.84g |
| |
carbs: 63.23g |
|
-
|
-
|
| Fri 3rd: |
1609 *
|
85%
|
fat: 41.44g |
| |
protein: 128.11g |
| |
carbs: 190.33g |
|
-
|
-
|
| Thu 2nd: |
1892 *
|
100%
|
fat: 36.24g |
| |
protein: 189.05g |
| |
carbs: 223.78g |
|
2641
|
749
|
