| August 2012 |
| Wed 8th: |
1307 *
|
87%
|
fat: 53.26g |
| |
protein: 55.74g |
| |
carbs: 160.84g |
|
-
|
-
|
| Tue 7th: |
490 *
|
33%
|
fat: 13.00g |
| |
protein: 15.00g |
| |
carbs: 83.00g |
|
-
|
-
|
| Mon 6th: |
963 *
|
64%
|
fat: 24.00g |
| |
protein: 62.68g |
| |
carbs: 76.99g |
|
-
|
-
|
| July 2012 |
| Thu 26th: |
1063 *
|
71%
|
fat: 29.48g |
| |
protein: 50.90g |
| |
carbs: 153.81g |
|
-
|
-
|
| Wed 25th: |
713 *
|
48%
|
fat: 10.11g |
| |
protein: 38.17g |
| |
carbs: 124.86g |
|
-
|
-
|
| Tue 24th: |
630 *
|
42%
|
fat: 24.25g |
| |
protein: 35.11g |
| |
carbs: 74.51g |
|
-
|
-
|
| Mon 23rd: |
1462 *
|
97%
|
fat: 57.02g |
| |
protein: 88.00g |
| |
carbs: 102.56g |
|
-
|
-
|
| Tue 17th: |
999 *
|
67%
|
fat: 43.63g |
| |
protein: 41.32g |
| |
carbs: 118.24g |
|
-
|
-
|
| Mon 16th: |
1465 *
|
98%
|
fat: 30.70g |
| |
protein: 71.37g |
| |
carbs: 180.90g |
|
-
|
-
|
| Thu 12th: |
1765 *
|
118%
|
fat: 24.43g |
| |
protein: 73.84g |
| |
carbs: 246.75g |
|
-
|
-
|
| Wed 11th: |
1392 *
|
93%
|
fat: 41.52g |
| |
protein: 59.80g |
| |
carbs: 183.60g |
|
2145*
|
 753
|
| Tue 10th: |
1523 *
|
102%
|
fat: 51.67g |
| |
protein: 76.53g |
| |
carbs: 170.24g |
|
2029*
|
506
|
| Mon 9th: |
1541 *
|
103%
|
fat: 46.05g |
| |
protein: 59.15g |
| |
carbs: 190.23g |
|
2103*
|
562
|
| June 2012 |
| Wed 20th: |
1081 *
|
72%
|
fat: 41.43g |
| |
protein: 54.03g |
| |
carbs: 102.92g |
|
-
|
-
|
| Sun 17th: |
1572 *
|
105%
|
fat: 45.22g |
| |
protein: 69.50g |
| |
carbs: 142.12g |
|
-
|
-
|
| Fri 15th: |
1096 *
|
73%
|
fat: 20.67g |
| |
protein: 40.00g |
| |
carbs: 152.00g |
|
-
|
-
|
| Wed 13th: |
799 *
|
53%
|
fat: 17.02g |
| |
protein: 49.01g |
| |
carbs: 117.59g |
|
-
|
-
|
| Tue 12th: |
571 *
|
38%
|
fat: 17.62g |
| |
protein: 23.58g |
| |
carbs: 81.50g |
|
-
|
-
|
| Mon 11th: |
1074 *
|
72%
|
fat: 29.75g |
| |
protein: 81.49g |
| |
carbs: 96.43g |
|
-
|
-
|
| Sun 10th: |
1376 *
|
92%
|
fat: 34.80g |
| |
protein: 46.33g |
| |
carbs: 143.92g |
|
-
|
-
|
