| June 2019 |
| Wed 12th: |
1436 *
|
80%
|
fat: 105.00g |
| |
protein: 80.84g |
| |
carbs: 44.70g |
|
-
|
-
|
| Tue 11th: |
1852 *
|
103%
|
fat: 152.07g |
| |
protein: 82.37g |
| |
carbs: 43.27g |
|
-
|
-
|
| Mon 10th: |
1778 *
|
99%
|
fat: 151.83g |
| |
protein: 79.63g |
| |
carbs: 21.64g |
|
-
|
-
|
| Wed 5th: |
128 *
|
7%
|
fat: 8.80g |
| |
protein: 7.29g |
| |
carbs: 4.56g |
|
-
|
-
|
| Tue 4th: |
638 *
|
35%
|
fat: 36.30g |
| |
protein: 22.29g |
| |
carbs: 54.56g |
|
-
|
-
|
| March 2019 |
| Sat 23rd: |
360 *
|
20%
|
fat: 17.58g |
| |
protein: 11.51g |
| |
carbs: 39.40g |
|
-
|
-
|
| Fri 22nd: |
604 *
|
34%
|
fat: 21.97g |
| |
protein: 27.29g |
| |
carbs: 75.38g |
|
-
|
-
|
| Mon 18th: |
388 *
|
22%
|
fat: 21.21g |
| |
protein: 4.57g |
| |
carbs: 47.15g |
|
-
|
-
|
| Sat 16th: |
101 *
|
6%
|
fat: 0.17g |
| |
protein: 2.27g |
| |
carbs: 23.42g |
|
-
|
-
|
| Fri 15th: |
1639 *
|
91%
|
fat: 14.36g |
| |
protein: 114.82g |
| |
carbs: 261.14g |
|
2532*
|
 893
|
| Thu 14th: |
1984 *
|
104%
|
fat: 54.30g |
| |
protein: 88.48g |
| |
carbs: 280.69g |
|
-
|
-
|
| Wed 13th: |
2272 *
|
120%
|
fat: 79.66g |
| |
protein: 129.09g |
| |
carbs: 259.40g |
|
-
|
-
|
| Tue 12th: |
357 *
|
19%
|
fat: 2.41g |
| |
protein: 28.35g |
| |
carbs: 51.19g |
|
-
|
-
|
| Fri 8th: |
1262 *
|
66%
|
fat: 52.10g |
| |
protein: 32.85g |
| |
carbs: 175.07g |
|
-
|
-
|
| Wed 6th: |
458 *
|
24%
|
fat: 7.20g |
| |
protein: 24.85g |
| |
carbs: 91.53g |
|
-
|
-
|
| February 2019 |
| Fri 1st: |
327 *
|
17%
|
fat: 7.06g |
| |
protein: 15.42g |
| |
carbs: 50.02g |
|
-
|
-
|
| January 2019 |
| Tue 15th: |
1510 *
|
79%
|
fat: 64.50g |
| |
protein: 37.00g |
| |
carbs: 194.00g |
|
-
|
-
|
| October 2018 |
| Sun 21st: |
1846 *
|
97%
|
fat: 92.04g |
| |
protein: 81.14g |
| |
carbs: 225.60g |
|
-
|
-
|
| September 2018 |
| Thu 13th: |
497 *
|
26%
|
fat: 33.11g |
| |
protein: 16.70g |
| |
carbs: 34.06g |
|
-
|
-
|
| August 2018 |
| Wed 22nd: |
1007 *
|
53%
|
fat: 41.86g |
| |
protein: 37.94g |
| |
carbs: 123.27g |
|
-
|
-
|
