wagnerpereira2007's Diet Calendar - June 2024


Daily Average:   Exercise: 2987kcal   Food: 1466kcal (Fat: 64.89g, Protein: 133.25g, Carbs: 89.46g)
Monthly Total: Exercise: 2987kcal   Food: 1466kcal (Fat: 64.89g, Protein: 133.25g, Carbs: 89.46g)

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Net -1521
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Daily Average Calorie Info

46%
of RDI*
(1466 calories)
46% of RDI
Calorie Breakdown:
 
Carbohydrate (24%)
 
Fat (40%)
 
Protein (36%)
* Based on wagnerpereira2007's RDI of 3200 calories (10 May 24)
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