| May 2024 |
| Fri 10th: |
1476
|
46%
|
fat: 79.26g |
| |
protein: 129.82g |
| |
carbs: 100.45g |
|
-
|
-
|
| Thu 9th: |
1538
|
50%
|
fat: 67.68g |
| |
protein: 137.95g |
| |
carbs: 96.97g |
|
-
|
-
|
| Mon 6th: |
1670
|
54%
|
fat: 72.84g |
| |
protein: 154.66g |
| |
carbs: 96.97g |
|
3011*
|
 1341
|
| December 2023 |
| Thu 14th: |
1697
|
55%
|
fat: 46.45g |
| |
protein: 103.50g |
| |
carbs: 219.34g |
|
3637*
|
1940
|
| Wed 13th: |
1831
|
59%
|
fat: 49.79g |
| |
protein: 125.00g |
| |
carbs: 221.79g |
|
3600
|
1769
|
| Tue 12th: |
1490
|
48%
|
fat: 43.60g |
| |
protein: 109.36g |
| |
carbs: 168.58g |
|
3600
|
2110
|
| Mon 11th: |
1890
|
61%
|
fat: 47.76g |
| |
protein: 119.12g |
| |
carbs: 248.06g |
|
3600*
|
1710
|
| November 2022 |
| Fri 4th: |
1460
|
47%
|
fat: 50.64g |
| |
protein: 90.57g |
| |
carbs: 166.52g |
|
-
|
-
|
| October 2022 |
| Tue 25th: |
1515
|
49%
|
fat: 45.24g |
| |
protein: 116.07g |
| |
carbs: 166.79g |
|
-
|
-
|
| Tue 18th: |
2029
|
65%
|
fat: 56.40g |
| |
protein: 158.17g |
| |
carbs: 225.98g |
|
3364
|
1335
|
| Mon 10th: |
1718
|
55%
|
fat: 52.81g |
| |
protein: 131.37g |
| |
carbs: 177.96g |
|
-
|
-
|
| April 2022 |
| Tue 26th: |
2246 *
|
72%
|
fat: 73.62g |
| |
protein: 103.04g |
| |
carbs: 309.75g |
|
-
|
-
|
| September 2020 |
| Mon 28th: |
2062 *
|
67%
|
fat: 100.48g |
| |
protein: 212.94g |
| |
carbs: 82.30g |
|
-
|
-
|
| December 2018 |
| Mon 17th: |
1826
|
59%
|
fat: 110.19g |
| |
protein: 146.95g |
| |
carbs: 60.96g |
|
-
|
-
|
| November 2018 |
| Mon 19th: |
1543
|
50%
|
fat: 83.15g |
| |
protein: 142.54g |
| |
carbs: 52.96g |
|
-
|
-
|
| Thu 1st: |
1631
|
53%
|
fat: 113.46g |
| |
protein: 130.05g |
| |
carbs: 25.62g |
|
-
|
-
|
| October 2018 |
| Tue 16th: |
1452
|
47%
|
fat: 79.97g |
| |
protein: 125.57g |
| |
carbs: 50.68g |
|
-
|
-
|
| Mon 15th: |
1580
|
51%
|
fat: 80.92g |
| |
protein: 151.19g |
| |
carbs: 53.12g |
|
-
|
-
|
| Tue 9th: |
1610
|
50%
|
fat: 73.54g |
| |
protein: 209.99g |
| |
carbs: 23.76g |
|
-
|
-
|
| September 2018 |
| Fri 21st: |
1331
|
42%
|
fat: 64.14g |
| |
protein: 133.93g |
| |
carbs: 51.97g |
|
-
|
-
|
