| February 2010 |
| Tue 16th: |
910 *
|
28%
|
fat: 43.64g |
| |
protein: 86.90g |
| |
carbs: 41.72g |
|
-
|
-
|
| Wed 10th: |
1035 *
|
32%
|
fat: 33.26g |
| |
protein: 120.41g |
| |
carbs: 64.45g |
|
-
|
-
|
| January 2010 |
| Sun 31st: |
236 *
|
7%
|
fat: 10.84g |
| |
protein: 22.45g |
| |
carbs: 9.76g |
|
-
|
-
|
| Fri 29th: |
1287 *
|
40%
|
fat: 44.86g |
| |
protein: 92.93g |
| |
carbs: 130.10g |
|
3891
|
 2604
|
| Thu 28th: |
1583
|
49%
|
fat: 43.53g |
| |
protein: 160.69g |
| |
carbs: 135.55g |
|
3891*
|
2308
|
| Wed 27th: |
1545 *
|
48%
|
fat: 60.30g |
| |
protein: 165.10g |
| |
carbs: 84.29g |
|
3697*
|
2152
|
| Tue 26th: |
1636 *
|
51%
|
fat: 73.38g |
| |
protein: 119.15g |
| |
carbs: 128.55g |
|
3917*
|
2281
|
| Mon 25th: |
1465
|
46%
|
fat: 42.23g |
| |
protein: 113.50g |
| |
carbs: 160.69g |
|
5396
|
3931
|
| Sun 24th: |
1296 *
|
-
|
fat: 25.24g |
| |
protein: 97.01g |
| |
carbs: 173.24g |
|
-
|
-
|
