| June 2024 |
| Mon 3rd: |
2610 *
|
102%
|
fat: 167.07g |
| |
protein: 201.09g |
| |
carbs: 94.84g |
|
-
|
-
|
| Sat 1st: |
-
|
-
|
|
3258*
|
-
|
| May 2024 |
| Fri 31st: |
1650 *
|
65%
|
fat: 104.75g |
| |
protein: 112.00g |
| |
carbs: 67.00g |
|
3513*
|
 1863
|
| Thu 30th: |
2554 *
|
100%
|
fat: 151.07g |
| |
protein: 203.09g |
| |
carbs: 110.84g |
|
3136*
|
582
|
| Wed 29th: |
-
|
-
|
|
3293*
|
-
|
| Tue 28th: |
3116 *
|
122%
|
fat: 170.09g |
| |
protein: 270.54g |
| |
carbs: 125.85g |
|
3307*
|
191
|
| Mon 27th: |
-
|
-
|
|
3588*
|
-
|
| Sun 26th: |
-
|
-
|
|
2709*
|
-
|
| Sat 25th: |
-
|
-
|
|
4161*
|
-
|
| Fri 24th: |
-
|
-
|
|
3581*
|
-
|
| Thu 23rd: |
-
|
-
|
|
4335*
|
-
|
| Wed 22nd: |
-
|
-
|
|
3667*
|
-
|
| Tue 21st: |
-
|
-
|
|
2922*
|
-
|
| Mon 20th: |
3076 *
|
121%
|
fat: 187.40g |
| |
protein: 215.91g |
| |
carbs: 142.49g |
|
4182*
|
1106
|
| Sun 19th: |
2672 *
|
105%
|
fat: 157.59g |
| |
protein: 234.21g |
| |
carbs: 82.85g |
|
3551*
|
879
|
| Sat 18th: |
2564 *
|
101%
|
fat: 145.17g |
| |
protein: 237.70g |
| |
carbs: 75.01g |
|
3270*
|
706
|
| Fri 17th: |
2703 *
|
106%
|
fat: 159.16g |
| |
protein: 231.52g |
| |
carbs: 86.13g |
|
4382*
|
1679
|
| Thu 16th: |
2650 *
|
104%
|
fat: 175.73g |
| |
protein: 243.61g |
| |
carbs: 69.94g |
|
4080*
|
1430
|
| Wed 15th: |
2842 *
|
111%
|
fat: 186.84g |
| |
protein: 224.21g |
| |
carbs: 71.85g |
|
3218*
|
376
|
| Tue 14th: |
1462 *
|
57%
|
fat: 51.93g |
| |
protein: 119.61g |
| |
carbs: 140.28g |
|
2828*
|
1366
|
| Mon 13th: |
2602 *
|
102%
|
fat: 149.84g |
| |
protein: 217.21g |
| |
carbs: 114.85g |
|
4633*
|
2031
|
