| May 2024 |
| Thu 23rd: |
834
|
60%
|
fat: 38.72g |
| |
protein: 80.07g |
| |
carbs: 49.03g |
|
2178*
|
 1344
|
| Wed 22nd: |
915 *
|
65%
|
fat: 44.09g |
| |
protein: 68.57g |
| |
carbs: 68.19g |
|
-
|
-
|
| Tue 21st: |
1087
|
78%
|
fat: 52.11g |
| |
protein: 79.99g |
| |
carbs: 84.47g |
|
2075
|
988
|
| Mon 20th: |
980 *
|
70%
|
fat: 54.09g |
| |
protein: 61.57g |
| |
carbs: 71.19g |
|
-
|
-
|
| Sun 19th: |
577 *
|
41%
|
fat: 24.73g |
| |
protein: 34.90g |
| |
carbs: 34.71g |
|
-
|
-
|
| Sat 18th: |
1035 *
|
74%
|
fat: 45.09g |
| |
protein: 71.07g |
| |
carbs: 87.69g |
|
1964*
|
929
|
| Fri 17th: |
1082
|
77%
|
fat: 75.21g |
| |
protein: 63.81g |
| |
carbs: 48.64g |
|
2185*
|
1103
|
| Thu 16th: |
1047 *
|
75%
|
fat: 62.79g |
| |
protein: 82.60g |
| |
carbs: 42.64g |
|
-
|
-
|
| Wed 15th: |
947 *
|
68%
|
fat: 53.29g |
| |
protein: 83.60g |
| |
carbs: 36.64g |
|
2185*
|
1238
|
| Tue 14th: |
977 *
|
70%
|
fat: 65.21g |
| |
protein: 55.81g |
| |
carbs: 56.64g |
|
2185*
|
1208
|
| Mon 13th: |
975 *
|
70%
|
fat: 28.74g |
| |
protein: 60.84g |
| |
carbs: 119.78g |
|
2082*
|
1107
|
| Sun 12th: |
965 *
|
69%
|
fat: 42.11g |
| |
protein: 42.99g |
| |
carbs: 106.16g |
|
-
|
-
|
| Sat 11th: |
910 *
|
65%
|
fat: 42.59g |
| |
protein: 71.07g |
| |
carbs: 75.69g |
|
2407*
|
1497
|
| Fri 10th: |
938 *
|
67%
|
fat: 43.36g |
| |
protein: 103.38g |
| |
carbs: 43.64g |
|
2082*
|
1144
|
| Thu 9th: |
1145 *
|
82%
|
fat: 54.10g |
| |
protein: 110.78g |
| |
carbs: 50.94g |
|
2115*
|
970
|
| Wed 8th: |
958 *
|
68%
|
fat: 36.36g |
| |
protein: 114.38g |
| |
carbs: 52.64g |
|
-
|
-
|
| Tue 7th: |
982
|
70%
|
fat: 44.48g |
| |
protein: 88.92g |
| |
carbs: 72.64g |
|
2159
|
1177
|
| Mon 6th: |
1039
|
74%
|
fat: 62.34g |
| |
protein: 102.50g |
| |
carbs: 33.64g |
|
2166*
|
1127
|
| Sun 5th: |
1303 *
|
93%
|
fat: 69.09g |
| |
protein: 83.57g |
| |
carbs: 97.19g |
|
-
|
-
|
| Sat 4th: |
1152 *
|
82%
|
fat: 71.03g |
| |
protein: 92.15g |
| |
carbs: 38.96g |
|
-
|
-
|
