| September 2023 |
| Fri 22nd: |
1738 *
|
145%
|
fat: 84.09g |
| |
protein: 72.11g |
| |
carbs: 175.29g |
|
2972*
|
 1234
|
| Fri 15th: |
1464 *
|
122%
|
fat: 47.82g |
| |
protein: 86.60g |
| |
carbs: 204.98g |
|
2870*
|
1406
|
| Thu 14th: |
2657 *
|
221%
|
fat: 56.09g |
| |
protein: 73.16g |
| |
carbs: 196.24g |
|
2808*
|
151
|
| Tue 12th: |
955 *
|
80%
|
fat: 48.90g |
| |
protein: 44.43g |
| |
carbs: 81.64g |
|
2992*
|
2037
|
| Mon 11th: |
1699 *
|
142%
|
fat: 56.38g |
| |
protein: 49.55g |
| |
carbs: 245.40g |
|
2972*
|
1273
|
| Sun 10th: |
1679 *
|
140%
|
fat: 60.46g |
| |
protein: 84.34g |
| |
carbs: 160.35g |
|
3307*
|
1628
|
| Sat 9th: |
2009 *
|
167%
|
fat: 36.51g |
| |
protein: 35.34g |
| |
carbs: 212.11g |
|
3489*
|
1480
|
| Fri 8th: |
2521 *
|
210%
|
fat: 97.93g |
| |
protein: 94.59g |
| |
carbs: 236.42g |
|
3366*
|
845
|
| Thu 7th: |
1012 *
|
84%
|
fat: 39.95g |
| |
protein: 48.38g |
| |
carbs: 115.04g |
|
2691*
|
1679
|
| Wed 6th: |
1040 *
|
87%
|
fat: 41.95g |
| |
protein: 51.47g |
| |
carbs: 114.01g |
|
3001*
|
1961
|
| Tue 5th: |
1502 *
|
125%
|
fat: 57.91g |
| |
protein: 59.90g |
| |
carbs: 183.90g |
|
2751*
|
1249
|
| Mon 4th: |
1123 *
|
94%
|
fat: 55.40g |
| |
protein: 56.99g |
| |
carbs: 97.18g |
|
2972*
|
1849
|
| Sun 3rd: |
1301 *
|
108%
|
fat: 60.28g |
| |
protein: 42.42g |
| |
carbs: 128.67g |
|
3067*
|
1766
|
| Sat 2nd: |
1181 *
|
98%
|
fat: 45.38g |
| |
protein: 46.81g |
| |
carbs: 164.57g |
|
2834*
|
1653
|
| Fri 1st: |
1483 *
|
124%
|
fat: 54.60g |
| |
protein: 54.98g |
| |
carbs: 191.18g |
|
3094*
|
1611
|
| August 2023 |
| Thu 31st: |
1768 *
|
147%
|
fat: 75.11g |
| |
protein: 107.40g |
| |
carbs: 166.14g |
|
2751*
|
983
|
| Wed 30th: |
1939 *
|
162%
|
fat: 86.81g |
| |
protein: 92.72g |
| |
carbs: 120.39g |
|
2832*
|
893
|
| Tue 29th: |
1655 *
|
138%
|
fat: 68.56g |
| |
protein: 72.14g |
| |
carbs: 198.04g |
|
2832*
|
1177
|
| Mon 28th: |
1434 *
|
120%
|
fat: 82.10g |
| |
protein: 70.43g |
| |
carbs: 100.85g |
|
2751*
|
1317
|
| Sun 27th: |
1551 *
|
129%
|
fat: 85.43g |
| |
protein: 76.45g |
| |
carbs: 115.13g |
|
3184*
|
1633
|
