| October 2011 |
| Fri 21st: |
880 *
|
34%
|
fat: 32.64g |
| |
protein: 85.19g |
| |
carbs: 62.80g |
|
-
|
-
|
| Thu 20th: |
1237
|
48%
|
fat: 31.74g |
| |
protein: 114.76g |
| |
carbs: 129.41g |
|
2589
|
 1352
|
| May 2011 |
| Sat 7th: |
2093
|
80%
|
fat: 59.24g |
| |
protein: 163.18g |
| |
carbs: 202.46g |
|
-
|
-
|
| Fri 6th: |
2584
|
99%
|
fat: 96.25g |
| |
protein: 118.47g |
| |
carbs: 320.90g |
|
2264
|
 320
|
| Thu 5th: |
2065
|
79%
|
fat: 43.43g |
| |
protein: 112.91g |
| |
carbs: 310.48g |
|
2264
|
199
|
| Wed 4th: |
1763
|
68%
|
fat: 36.49g |
| |
protein: 89.48g |
| |
carbs: 280.19g |
|
2287
|
524
|
| Tue 3rd: |
1514
|
58%
|
fat: 27.40g |
| |
protein: 58.08g |
| |
carbs: 266.48g |
|
2287
|
773
|
| March 2011 |
| Tue 8th: |
1914 *
|
74%
|
fat: 49.57g |
| |
protein: 122.67g |
| |
carbs: 256.35g |
|
2287
|
373
|
| December 2010 |
| Sat 18th: |
753 *
|
29%
|
fat: 21.39g |
| |
protein: 49.59g |
| |
carbs: 116.45g |
|
-
|
-
|
| Fri 17th: |
2120
|
82%
|
fat: 79.09g |
| |
protein: 145.50g |
| |
carbs: 211.63g |
|
-
|
-
|
| Thu 16th: |
2314
|
89%
|
fat: 116.68g |
| |
protein: 123.76g |
| |
carbs: 201.78g |
|
2640
|
326
|
| Wed 15th: |
2308
|
89%
|
fat: 60.30g |
| |
protein: 156.18g |
| |
carbs: 280.70g |
|
2744*
|
436
|
| Tue 14th: |
2034
|
78%
|
fat: 73.26g |
| |
protein: 138.19g |
| |
carbs: 224.40g |
|
2298
|
264
|
| Mon 13th: |
2300
|
88%
|
fat: 73.66g |
| |
protein: 130.03g |
| |
carbs: 300.82g |
|
2298
|
2
|
| Sat 11th: |
2785 *
|
107%
|
fat: 90.95g |
| |
protein: 150.86g |
| |
carbs: 368.19g |
|
3003*
|
218
|
| Fri 10th: |
2471 *
|
95%
|
fat: 102.24g |
| |
protein: 144.39g |
| |
carbs: 247.64g |
|
2298
|
173
|
| Thu 9th: |
2043
|
79%
|
fat: 74.83g |
| |
protein: 118.99g |
| |
carbs: 236.58g |
|
2298
|
255
|
| Wed 8th: |
2371
|
91%
|
fat: 101.76g |
| |
protein: 91.65g |
| |
carbs: 291.48g |
|
2305
|
66
|
| Tue 7th: |
2070 *
|
80%
|
fat: 67.42g |
| |
protein: 147.27g |
| |
carbs: 228.10g |
|
2305
|
235
|
| Mon 6th: |
2238
|
86%
|
fat: 94.22g |
| |
protein: 101.68g |
| |
carbs: 260.94g |
|
2305
|
67
|
