| July 2011 |
| Mon 25th: |
478 *
|
34%
|
fat: 5.70g |
| |
protein: 57.76g |
| |
carbs: 55.65g |
|
-
|
-
|
| April 2011 |
| Mon 11th: |
250 *
|
18%
|
fat: 4.00g |
| |
protein: 3.00g |
| |
carbs: 59.00g |
|
-
|
-
|
| March 2011 |
| Wed 30th: |
765 *
|
55%
|
fat: 11.63g |
| |
protein: 47.64g |
| |
carbs: 122.24g |
|
-
|
-
|
| Mon 7th: |
453 *
|
32%
|
fat: 10.78g |
| |
protein: 59.81g |
| |
carbs: 28.55g |
|
-
|
-
|
| February 2011 |
| Mon 28th: |
702 *
|
50%
|
fat: 28.35g |
| |
protein: 49.09g |
| |
carbs: 61.71g |
|
3345*
|
 2643
|
| Mon 14th: |
605 *
|
43%
|
fat: 20.01g |
| |
protein: 64.77g |
| |
carbs: 37.54g |
|
-
|
-
|
| Fri 11th: |
631 *
|
45%
|
fat: 29.80g |
| |
protein: 36.29g |
| |
carbs: 61.00g |
|
3385*
|
2754
|
| Thu 10th: |
1390 *
|
99%
|
fat: 66.66g |
| |
protein: 92.60g |
| |
carbs: 108.38g |
|
-
|
-
|
| Wed 9th: |
1534 *
|
110%
|
fat: 88.91g |
| |
protein: 112.57g |
| |
carbs: 79.88g |
|
-
|
-
|
| Tue 8th: |
884 *
|
63%
|
fat: 56.55g |
| |
protein: 64.94g |
| |
carbs: 29.21g |
|
-
|
-
|
| Mon 7th: |
922 *
|
66%
|
fat: 37.90g |
| |
protein: 82.20g |
| |
carbs: 64.68g |
|
-
|
-
|
| Fri 4th: |
559 *
|
40%
|
fat: 10.40g |
| |
protein: 88.82g |
| |
carbs: 28.74g |
|
-
|
-
|
| Thu 3rd: |
1193 *
|
85%
|
fat: 40.91g |
| |
protein: 109.44g |
| |
carbs: 94.97g |
|
3457
|
2264
|
| Wed 2nd: |
1186 *
|
85%
|
fat: 32.11g |
| |
protein: 93.19g |
| |
carbs: 138.77g |
|
-
|
-
|
| Tue 1st: |
1016 *
|
73%
|
fat: 52.20g |
| |
protein: 89.88g |
| |
carbs: 48.46g |
|
3811
|
2795
|
| January 2011 |
| Mon 31st: |
1397 *
|
100%
|
fat: 73.14g |
| |
protein: 96.57g |
| |
carbs: 90.01g |
|
-
|
-
|
| Sun 30th: |
1455 *
|
104%
|
fat: 67.49g |
| |
protein: 101.02g |
| |
carbs: 123.40g |
|
-
|
-
|
| Sat 29th: |
1835 *
|
131%
|
fat: 116.29g |
| |
protein: 86.02g |
| |
carbs: 108.64g |
|
3169*
|
1334
|
| Fri 28th: |
857 *
|
61%
|
fat: 33.24g |
| |
protein: 78.42g |
| |
carbs: 61.61g |
|
-
|
-
|
| Wed 19th: |
969 *
|
69%
|
fat: 11.14g |
| |
protein: 71.50g |
| |
carbs: 146.04g |
|
-
|
-
|
