| December 2015 |
| Fri 4th: |
2280 *
|
91%
|
fat: 128.76g |
| |
protein: 180.77g |
| |
carbs: 118.15g |
|
-
|
-
|
| Wed 2nd: |
1817 *
|
73%
|
fat: 122.72g |
| |
protein: 103.50g |
| |
carbs: 95.85g |
|
2762*
|
 945
|
| Tue 1st: |
2272 *
|
91%
|
fat: 135.58g |
| |
protein: 95.89g |
| |
carbs: 104.27g |
|
2975*
|
703
|
| November 2015 |
| Mon 30th: |
2773 *
|
111%
|
fat: 174.93g |
| |
protein: 107.04g |
| |
carbs: 126.87g |
|
2750*
|
 23
|
| Tue 24th: |
629 *
|
25%
|
fat: 44.56g |
| |
protein: 43.13g |
| |
carbs: 18.22g |
|
2821*
|
2192
|
| Mon 23rd: |
2126 *
|
85%
|
fat: 125.38g |
| |
protein: 175.51g |
| |
carbs: 69.71g |
|
3021*
|
895
|
| Sun 22nd: |
2150 *
|
86%
|
fat: 114.30g |
| |
protein: 175.96g |
| |
carbs: 88.29g |
|
4343
|
2193
|
| Fri 20th: |
1642 *
|
66%
|
fat: 93.28g |
| |
protein: 115.75g |
| |
carbs: 102.21g |
|
2585
|
943
|
| Thu 19th: |
2008 *
|
80%
|
fat: 151.03g |
| |
protein: 95.49g |
| |
carbs: 76.36g |
|
2716
|
708
|
| Wed 18th: |
1425 *
|
57%
|
fat: 76.51g |
| |
protein: 115.16g |
| |
carbs: 71.66g |
|
-
|
-
|
| Tue 17th: |
2370 *
|
95%
|
fat: 141.98g |
| |
protein: 152.99g |
| |
carbs: 119.63g |
|
2824*
|
454
|
| Mon 16th: |
2423 *
|
97%
|
fat: 154.12g |
| |
protein: 135.19g |
| |
carbs: 108.33g |
|
3616*
|
1193
|
| Sun 15th: |
1032 *
|
41%
|
fat: 50.35g |
| |
protein: 65.52g |
| |
carbs: 74.96g |
|
4243
|
3211
|
| Sat 14th: |
3357 *
|
134%
|
fat: 176.86g |
| |
protein: 217.98g |
| |
carbs: 101.17g |
|
2635*
|
722
|
| Fri 13th: |
1883 *
|
75%
|
fat: 108.76g |
| |
protein: 117.00g |
| |
carbs: 90.04g |
|
3339
|
1456
|
| Thu 12th: |
1361 *
|
54%
|
fat: 71.98g |
| |
protein: 143.14g |
| |
carbs: 35.50g |
|
-
|
-
|
| Wed 11th: |
2403 *
|
96%
|
fat: 153.85g |
| |
protein: 156.56g |
| |
carbs: 115.29g |
|
2217
|
186
|
| Tue 10th: |
2058 *
|
82%
|
fat: 98.29g |
| |
protein: 107.19g |
| |
carbs: 209.01g |
|
2217
|
159
|
| Mon 9th: |
2705 *
|
108%
|
fat: 133.32g |
| |
protein: 127.93g |
| |
carbs: 260.13g |
|
2637
|
68
|
| Sun 8th: |
2270 *
|
91%
|
fat: 138.96g |
| |
protein: 180.38g |
| |
carbs: 81.93g |
|
2219
|
51
|
