| September 2018 |
| Mon 10th: |
347 *
|
14%
|
fat: 1.52g |
| |
protein: 15.43g |
| |
carbs: 68.98g |
|
30*
|
 317
|
| August 2018 |
| Fri 17th: |
342 *
|
14%
|
fat: 3.69g |
| |
protein: 20.34g |
| |
carbs: 56.75g |
|
-
|
-
|
| Thu 16th: |
1615 *
|
65%
|
fat: 76.69g |
| |
protein: 117.85g |
| |
carbs: 118.71g |
|
1960*
|
 345
|
| Wed 15th: |
1220 *
|
49%
|
fat: 47.82g |
| |
protein: 82.89g |
| |
carbs: 116.32g |
|
413*
|
807
|
| Tue 14th: |
1889 *
|
76%
|
fat: 94.94g |
| |
protein: 122.35g |
| |
carbs: 141.60g |
|
1982*
|
93
|
| Mon 13th: |
1609 *
|
64%
|
fat: 66.32g |
| |
protein: 128.44g |
| |
carbs: 129.95g |
|
2182*
|
573
|
| Sun 12th: |
604 *
|
24%
|
fat: 11.70g |
| |
protein: 64.10g |
| |
carbs: 58.24g |
|
-
|
-
|
| Sat 11th: |
1465 *
|
59%
|
fat: 50.67g |
| |
protein: 92.05g |
| |
carbs: 166.95g |
|
55*
|
1410
|
| Fri 10th: |
1249 *
|
50%
|
fat: 41.24g |
| |
protein: 121.48g |
| |
carbs: 104.73g |
|
2081*
|
832
|
| Thu 9th: |
1550 *
|
62%
|
fat: 58.85g |
| |
protein: 129.09g |
| |
carbs: 128.78g |
|
1954*
|
404
|
| Wed 8th: |
1609 *
|
64%
|
fat: 54.98g |
| |
protein: 141.05g |
| |
carbs: 141.19g |
|
2849*
|
1240
|
| Tue 7th: |
1862 *
|
72%
|
fat: 83.78g |
| |
protein: 127.67g |
| |
carbs: 149.09g |
|
146*
|
1716
|
| Mon 6th: |
1421 *
|
55%
|
fat: 58.57g |
| |
protein: 120.35g |
| |
carbs: 104.76g |
|
2121*
|
700
|
| Sun 5th: |
1141 *
|
44%
|
fat: 63.02g |
| |
protein: 76.99g |
| |
carbs: 66.01g |
|
902*
|
239
|
| Sat 4th: |
1033 *
|
40%
|
fat: 33.35g |
| |
protein: 86.93g |
| |
carbs: 91.63g |
|
-
|
-
|
| Fri 3rd: |
1408 *
|
54%
|
fat: 47.07g |
| |
protein: 132.08g |
| |
carbs: 115.74g |
|
2314*
|
906
|
| Thu 2nd: |
1773 *
|
68%
|
fat: 69.14g |
| |
protein: 113.63g |
| |
carbs: 179.58g |
|
2153*
|
380
|
| Wed 1st: |
1190 *
|
46%
|
fat: 47.65g |
| |
protein: 85.21g |
| |
carbs: 106.27g |
|
2034*
|
844
|
| July 2018 |
| Tue 31st: |
1641 *
|
63%
|
fat: 46.52g |
| |
protein: 118.35g |
| |
carbs: 191.29g |
|
1966*
|
325
|
| Mon 30th: |
1267 *
|
49%
|
fat: 39.87g |
| |
protein: 112.13g |
| |
carbs: 117.03g |
|
149*
|
1118
|
