| April 2024 |
| Wed 17th: |
869 *
|
72%
|
fat: 23.25g |
| |
protein: 36.34g |
| |
carbs: 128.68g |
|
-
|
-
|
| Tue 16th: |
799 *
|
67%
|
fat: 24.68g |
| |
protein: 49.84g |
| |
carbs: 94.17g |
|
-
|
-
|
| Mon 15th: |
835 *
|
70%
|
fat: 35.37g |
| |
protein: 34.37g |
| |
carbs: 98.75g |
|
-
|
-
|
| March 2024 |
| Tue 19th: |
800 *
|
67%
|
fat: 21.62g |
| |
protein: 40.34g |
| |
carbs: 114.25g |
|
-
|
-
|
| February 2024 |
| Mon 26th: |
628 *
|
52%
|
fat: 14.46g |
| |
protein: 26.90g |
| |
carbs: 99.41g |
|
-
|
-
|
| Tue 20th: |
984 *
|
82%
|
fat: 42.97g |
| |
protein: 47.31g |
| |
carbs: 107.04g |
|
-
|
-
|
| Tue 13th: |
1234 *
|
103%
|
fat: 57.90g |
| |
protein: 57.84g |
| |
carbs: 116.54g |
|
-
|
-
|
| Fri 9th: |
540 *
|
45%
|
fat: 9.56g |
| |
protein: 13.77g |
| |
carbs: 102.68g |
|
-
|
-
|
| Wed 7th: |
277 *
|
23%
|
fat: 3.40g |
| |
protein: 7.67g |
| |
carbs: 57.29g |
|
-
|
-
|
| January 2024 |
| Mon 29th: |
367 *
|
31%
|
fat: 24.08g |
| |
protein: 8.44g |
| |
carbs: 31.17g |
|
-
|
-
|
| Tue 23rd: |
1048 *
|
87%
|
fat: 47.99g |
| |
protein: 61.73g |
| |
carbs: 88.50g |
|
-
|
-
|
| Mon 22nd: |
700 *
|
58%
|
fat: 28.62g |
| |
protein: 24.52g |
| |
carbs: 85.40g |
|
-
|
-
|
| Sun 21st: |
964 *
|
80%
|
fat: 35.16g |
| |
protein: 35.14g |
| |
carbs: 135.38g |
|
-
|
-
|
| Sat 20th: |
943 *
|
79%
|
fat: 42.63g |
| |
protein: 52.47g |
| |
carbs: 94.88g |
|
-
|
-
|
| Fri 19th: |
223 *
|
19%
|
fat: 8.50g |
| |
protein: 10.33g |
| |
carbs: 25.17g |
|
-
|
-
|
| Tue 16th: |
253 *
|
21%
|
fat: 8.98g |
| |
protein: 8.43g |
| |
carbs: 35.90g |
|
-
|
-
|
| Tue 9th: |
948 *
|
79%
|
fat: 51.84g |
| |
protein: 31.84g |
| |
carbs: 92.73g |
|
-
|
-
|
| Fri 5th: |
683 *
|
57%
|
fat: 35.12g |
| |
protein: 19.48g |
| |
carbs: 72.58g |
|
-
|
-
|
| December 2023 |
| Tue 12th: |
311 *
|
26%
|
fat: 0.00g |
| |
protein: 11.00g |
| |
carbs: 65.92g |
|
-
|
-
|
| Mon 4th: |
629 *
|
52%
|
fat: 38.11g |
| |
protein: 18.39g |
| |
carbs: 57.53g |
|
-
|
-
|
