tee-smash's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2012
Tue 24th: 445 * -
fat: 8.37g
|
protein: 10.14g
|
carbs: 89.52g
1814*  1369
January 2010
Fri 15th: 811 * -
fat: 13.44g
|
protein: 33.27g
|
carbs: 156.51g
- -
Thu 14th: 670 * -
fat: 6.10g
|
protein: 22.80g
|
carbs: 137.33g
1771*  1101
Wed 13th: 646 -
fat: 11.33g
|
protein: 25.29g
|
carbs: 116.13g
1834*  1188
Tue 12th: 1112 -
fat: 10.63g
|
protein: 64.81g
|
carbs: 196.03g
1729*  617
Mon 11th: 1026 -
fat: 7.71g
|
protein: 57.23g
|
carbs: 188.14g
- -

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