| September 2012 |
| Mon 10th: |
2736 *
|
74%
|
fat: 87.14g |
| |
protein: 108.71g |
| |
carbs: 396.47g |
|
-
|
-
|
| Thu 6th: |
1341 *
|
36%
|
fat: 27.15g |
| |
protein: 57.68g |
| |
carbs: 229.65g |
|
-
|
-
|
| Wed 5th: |
2447 *
|
66%
|
fat: 81.03g |
| |
protein: 132.22g |
| |
carbs: 298.62g |
|
-
|
-
|
| Tue 4th: |
2164 *
|
58%
|
fat: 77.21g |
| |
protein: 109.19g |
| |
carbs: 261.13g |
|
3243*
|
 1079
|
| August 2012 |
| Wed 29th: |
1067 *
|
29%
|
fat: 15.75g |
| |
protein: 85.92g |
| |
carbs: 147.67g |
|
-
|
-
|
| Thu 9th: |
468 *
|
13%
|
fat: 6.57g |
| |
protein: 22.45g |
| |
carbs: 86.26g |
|
-
|
-
|
| Wed 8th: |
2392 *
|
65%
|
fat: 69.55g |
| |
protein: 139.28g |
| |
carbs: 311.89g |
|
-
|
-
|
| April 2012 |
| Wed 25th: |
884 *
|
24%
|
fat: 26.05g |
| |
protein: 80.33g |
| |
carbs: 82.26g |
|
3972*
|
3088
|
| Fri 20th: |
868 *
|
23%
|
fat: 21.10g |
| |
protein: 46.66g |
| |
carbs: 120.52g |
|
-
|
-
|
| Wed 18th: |
2441 *
|
66%
|
fat: 71.40g |
| |
protein: 127.93g |
| |
carbs: 326.21g |
|
4048*
|
1607
|
| Sat 14th: |
2206 *
|
60%
|
fat: 50.00g |
| |
protein: 171.29g |
| |
carbs: 260.39g |
|
4319*
|
2113
|
| Fri 13th: |
2000 *
|
54%
|
fat: 45.73g |
| |
protein: 136.65g |
| |
carbs: 254.46g |
|
4167*
|
2167
|
| Wed 11th: |
2304 *
|
62%
|
fat: 61.12g |
| |
protein: 155.78g |
| |
carbs: 285.67g |
|
3508*
|
1204
|
| February 2012 |
| Tue 28th: |
2264 *
|
61%
|
fat: 83.71g |
| |
protein: 69.32g |
| |
carbs: 309.99g |
|
-
|
-
|
| Mon 27th: |
1679 *
|
45%
|
fat: 61.54g |
| |
protein: 78.64g |
| |
carbs: 212.35g |
|
-
|
-
|
| Sat 11th: |
1494 *
|
40%
|
fat: 73.69g |
| |
protein: 67.52g |
| |
carbs: 143.14g |
|
-
|
-
|
| January 2012 |
| Mon 30th: |
1503 *
|
41%
|
fat: 35.10g |
| |
protein: 124.69g |
| |
carbs: 169.22g |
|
3051*
|
1548
|
| Fri 20th: |
764 *
|
21%
|
fat: 8.98g |
| |
protein: 76.82g |
| |
carbs: 91.26g |
|
3212*
|
2448
|
| December 2011 |
| Mon 5th: |
1520 *
|
41%
|
fat: 82.50g |
| |
protein: 74.00g |
| |
carbs: 118.00g |
|
-
|
-
|
| November 2011 |
| Tue 15th: |
464 *
|
13%
|
fat: 12.55g |
| |
protein: 16.33g |
| |
carbs: 70.26g |
|
-
|
-
|
