| April 2013 |
| Sat 13th: |
370 *
|
15%
|
fat: 1.00g |
| |
protein: 23.00g |
| |
carbs: 72.00g |
|
-
|
-
|
| December 2012 |
| Sat 22nd: |
1030 *
|
41%
|
fat: 29.00g |
| |
protein: 67.00g |
| |
carbs: 128.00g |
|
-
|
-
|
| September 2012 |
| Tue 18th: |
570 *
|
23%
|
fat: 12.00g |
| |
protein: 73.00g |
| |
carbs: 41.00g |
|
-
|
-
|
| August 2012 |
| Wed 15th: |
505 *
|
20%
|
fat: 9.00g |
| |
protein: 32.50g |
| |
carbs: 79.00g |
|
-
|
-
|
| Tue 14th: |
2146 *
|
86%
|
fat: 61.54g |
| |
protein: 174.48g |
| |
carbs: 223.31g |
|
-
|
-
|
| Mon 13th: |
1861 *
|
74%
|
fat: 54.95g |
| |
protein: 162.86g |
| |
carbs: 179.11g |
|
-
|
-
|
| Sat 11th: |
436 *
|
17%
|
fat: 2.66g |
| |
protein: 32.33g |
| |
carbs: 72.30g |
|
-
|
-
|
| Wed 8th: |
465 *
|
19%
|
fat: 7.00g |
| |
protein: 47.50g |
| |
carbs: 57.00g |
|
-
|
-
|
| Tue 7th: |
1703 *
|
68%
|
fat: 62.63g |
| |
protein: 120.94g |
| |
carbs: 167.84g |
|
-
|
-
|
| Mon 6th: |
1844 *
|
74%
|
fat: 45.40g |
| |
protein: 139.70g |
| |
carbs: 229.25g |
|
-
|
-
|
| Sat 4th: |
2149 *
|
86%
|
fat: 56.80g |
| |
protein: 167.96g |
| |
carbs: 239.00g |
|
-
|
-
|
| Thu 2nd: |
1290 *
|
52%
|
fat: 23.50g |
| |
protein: 117.00g |
| |
carbs: 158.00g |
|
-
|
-
|
| Wed 1st: |
2570 *
|
103%
|
fat: 88.50g |
| |
protein: 154.00g |
| |
carbs: 297.50g |
|
-
|
-
|
| July 2012 |
| Mon 30th: |
1030 *
|
41%
|
fat: 32.50g |
| |
protein: 53.00g |
| |
carbs: 143.50g |
|
-
|
-
|
| Fri 27th: |
795 *
|
32%
|
fat: 19.00g |
| |
protein: 70.50g |
| |
carbs: 89.00g |
|
-
|
-
|
| Thu 26th: |
1561 *
|
62%
|
fat: 47.12g |
| |
protein: 119.85g |
| |
carbs: 156.25g |
|
-
|
-
|
| Wed 25th: |
1641 *
|
66%
|
fat: 41.37g |
| |
protein: 158.79g |
| |
carbs: 165.14g |
|
-
|
-
|
| Tue 24th: |
1632 *
|
65%
|
fat: 57.10g |
| |
protein: 122.45g |
| |
carbs: 152.55g |
|
-
|
-
|
| Mon 23rd: |
1877 *
|
75%
|
fat: 53.01g |
| |
protein: 172.26g |
| |
carbs: 171.69g |
|
-
|
-
|
| Sat 21st: |
198 *
|
8%
|
fat: 3.00g |
| |
protein: 14.50g |
| |
carbs: 27.25g |
|
-
|
-
|
