| August 2015 |
| Thu 6th: |
1434 *
|
60%
|
fat: 91.20g |
| |
protein: 113.84g |
| |
carbs: 51.22g |
|
-
|
-
|
| Wed 5th: |
1277 *
|
53%
|
fat: 58.99g |
| |
protein: 96.82g |
| |
carbs: 66.91g |
|
-
|
-
|
| Tue 4th: |
1186 *
|
49%
|
fat: 63.44g |
| |
protein: 96.89g |
| |
carbs: 59.53g |
|
-
|
-
|
| June 2015 |
| Fri 19th: |
1253 *
|
52%
|
fat: 56.11g |
| |
protein: 95.06g |
| |
carbs: 102.31g |
|
-
|
-
|
| Thu 18th: |
1314 *
|
55%
|
fat: 85.35g |
| |
protein: 105.37g |
| |
carbs: 41.88g |
|
-
|
-
|
| Wed 17th: |
1418 *
|
59%
|
fat: 90.21g |
| |
protein: 89.69g |
| |
carbs: 69.84g |
|
-
|
-
|
| Tue 16th: |
1311 *
|
55%
|
fat: 44.33g |
| |
protein: 118.25g |
| |
carbs: 122.00g |
|
-
|
-
|
| Mon 15th: |
1314 *
|
55%
|
fat: 82.08g |
| |
protein: 82.96g |
| |
carbs: 63.23g |
|
-
|
-
|
| Sun 14th: |
1249 *
|
52%
|
fat: 74.07g |
| |
protein: 91.27g |
| |
carbs: 53.11g |
|
-
|
-
|
| Sat 13th: |
1883 *
|
78%
|
fat: 112.21g |
| |
protein: 152.87g |
| |
carbs: 68.92g |
|
-
|
-
|
| Fri 12th: |
1390 *
|
58%
|
fat: 82.96g |
| |
protein: 105.87g |
| |
carbs: 64.42g |
|
-
|
-
|
| Thu 11th: |
1381 *
|
58%
|
fat: 92.98g |
| |
protein: 89.58g |
| |
carbs: 51.56g |
|
-
|
-
|
| Wed 10th: |
1202 *
|
50%
|
fat: 78.78g |
| |
protein: 100.06g |
| |
carbs: 29.28g |
|
-
|
-
|
| Tue 9th: |
1331 *
|
55%
|
fat: 78.77g |
| |
protein: 125.24g |
| |
carbs: 35.24g |
|
-
|
-
|
| Mon 8th: |
1856 *
|
77%
|
fat: 116.79g |
| |
protein: 151.74g |
| |
carbs: 51.51g |
|
-
|
-
|
| Sun 7th: |
1557 *
|
65%
|
fat: 104.06g |
| |
protein: 102.18g |
| |
carbs: 54.69g |
|
-
|
-
|
| Sat 6th: |
1509 *
|
63%
|
fat: 107.16g |
| |
protein: 107.56g |
| |
carbs: 29.63g |
|
-
|
-
|
| Fri 5th: |
1392 *
|
58%
|
fat: 80.19g |
| |
protein: 120.06g |
| |
carbs: 56.53g |
|
-
|
-
|
| Thu 4th: |
1384 *
|
58%
|
fat: 75.48g |
| |
protein: 137.37g |
| |
carbs: 45.77g |
|
-
|
-
|
| Wed 3rd: |
1553 *
|
65%
|
fat: 78.29g |
| |
protein: 131.22g |
| |
carbs: 86.91g |
|
-
|
-
|
