richardspop's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2015
Thu 7th: 1784 * 81%
fat: 72.08g
|
protein: 86.16g
|
carbs: 195.16g
2086  302
Wed 6th: 1365 62%
fat: 28.08g
|
protein: 75.81g
|
carbs: 204.77g
2239  874
Tue 5th: 1156 53%
fat: 22.00g
|
protein: 42.51g
|
carbs: 211.17g
2086  930

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