| June 2019 |
| Thu 13th: |
950 *
|
40%
|
fat: 25.00g |
| |
protein: 52.00g |
| |
carbs: 132.00g |
|
-
|
-
|
| Wed 12th: |
1144 *
|
48%
|
fat: 37.11g |
| |
protein: 41.23g |
| |
carbs: 170.52g |
|
-
|
-
|
| Tue 11th: |
1254 *
|
52%
|
fat: 57.78g |
| |
protein: 101.00g |
| |
carbs: 75.65g |
|
-
|
-
|
| May 2013 |
| Thu 9th: |
920 *
|
38%
|
fat: 27.00g |
| |
protein: 51.00g |
| |
carbs: 125.00g |
|
-
|
-
|
| Wed 8th: |
1480 *
|
62%
|
fat: 37.00g |
| |
protein: 42.00g |
| |
carbs: 245.00g |
|
2855*
|
 1375
|
| Tue 7th: |
770 *
|
32%
|
fat: 18.50g |
| |
protein: 36.00g |
| |
carbs: 127.00g |
|
2914*
|
2144
|
| July 2011 |
| Tue 26th: |
1752 *
|
73%
|
fat: 31.11g |
| |
protein: 111.04g |
| |
carbs: 271.51g |
|
3365*
|
1613
|
| Mon 25th: |
-
|
-
|
|
3389*
|
-
|
| Fri 22nd: |
930 *
|
39%
|
fat: 22.00g |
| |
protein: 90.00g |
| |
carbs: 79.00g |
|
2611*
|
1681
|
| Thu 21st: |
1932 *
|
80%
|
fat: 49.00g |
| |
protein: 154.50g |
| |
carbs: 239.50g |
|
3365*
|
1433
|
| Wed 20th: |
1170 *
|
49%
|
fat: 14.22g |
| |
protein: 185.09g |
| |
carbs: 76.02g |
|
3215*
|
2045
|
| Tue 19th: |
970 *
|
40%
|
fat: 8.22g |
| |
protein: 81.09g |
| |
carbs: 156.02g |
|
3575*
|
2605
|
| Mon 18th: |
1276 *
|
53%
|
fat: 45.74g |
| |
protein: 65.94g |
| |
carbs: 153.86g |
|
2710*
|
1434
|
| Sun 17th: |
-
|
-
|
|
3273*
|
-
|
| Thu 14th: |
1460 *
|
61%
|
fat: 38.50g |
| |
protein: 112.00g |
| |
carbs: 165.00g |
|
3059*
|
1599
|
| Wed 13th: |
1872 *
|
78%
|
fat: 80.78g |
| |
protein: 104.92g |
| |
carbs: 191.72g |
|
3189*
|
1317
|
| Tue 12th: |
1210 *
|
50%
|
fat: 72.00g |
| |
protein: 55.00g |
| |
carbs: 92.00g |
|
-
|
-
|
| Mon 11th: |
1355 *
|
56%
|
fat: 27.73g |
| |
protein: 114.45g |
| |
carbs: 175.35g |
|
2723*
|
1368
|
| Sun 10th: |
1527 *
|
64%
|
fat: 30.87g |
| |
protein: 152.22g |
| |
carbs: 161.18g |
|
2766*
|
1239
|
| Sat 9th: |
1332 *
|
56%
|
fat: 52.37g |
| |
protein: 66.22g |
| |
carbs: 157.18g |
|
3653*
|
2321
|
| Fri 8th: |
1415 *
|
59%
|
fat: 60.73g |
| |
protein: 61.45g |
| |
carbs: 162.35g |
|
-
|
-
|
| Thu 7th: |
1205 *
|
50%
|
fat: 33.49g |
| |
protein: 120.38g |
| |
carbs: 113.16g |
|
3600*
|
2395
|
