| June 2013 |
| Thu 13th: |
1074 *
|
51%
|
fat: 38.21g |
| |
protein: 35.38g |
| |
carbs: 150.39g |
|
-
|
-
|
| March 2013 |
| Wed 27th: |
1059 *
|
50%
|
fat: 34.78g |
| |
protein: 38.81g |
| |
carbs: 152.36g |
|
-
|
-
|
| June 2012 |
| Mon 4th: |
1110 *
|
53%
|
fat: 41.14g |
| |
protein: 48.13g |
| |
carbs: 150.32g |
|
-
|
-
|
| April 2012 |
| Mon 9th: |
1098 *
|
52%
|
fat: 52.60g |
| |
protein: 33.71g |
| |
carbs: 132.69g |
|
-
|
-
|
| March 2012 |
| Sun 25th: |
678 *
|
32%
|
fat: 11.81g |
| |
protein: 17.67g |
| |
carbs: 132.17g |
|
-
|
-
|
| Sat 24th: |
190 *
|
9%
|
fat: 6.00g |
| |
protein: 4.00g |
| |
carbs: 29.00g |
|
-
|
-
|
| Fri 23rd: |
1544 *
|
74%
|
fat: 68.07g |
| |
protein: 51.92g |
| |
carbs: 195.55g |
|
-
|
-
|
| Thu 22nd: |
1057 *
|
50%
|
fat: 28.76g |
| |
protein: 28.59g |
| |
carbs: 183.29g |
|
-
|
-
|
| Tue 20th: |
818 *
|
39%
|
fat: 11.14g |
| |
protein: 26.47g |
| |
carbs: 171.23g |
|
-
|
-
|
| Mon 19th: |
1079 *
|
51%
|
fat: 30.82g |
| |
protein: 23.03g |
| |
carbs: 195.36g |
|
-
|
-
|
| Sat 10th: |
1284 *
|
61%
|
fat: 38.86g |
| |
protein: 40.82g |
| |
carbs: 199.85g |
|
-
|
-
|
| Thu 8th: |
1266 *
|
60%
|
fat: 50.71g |
| |
protein: 35.08g |
| |
carbs: 173.19g |
|
-
|
-
|
| Wed 7th: |
2009 *
|
96%
|
fat: 91.27g |
| |
protein: 88.17g |
| |
carbs: 210.70g |
|
-
|
-
|
| Tue 6th: |
867 *
|
41%
|
fat: 15.08g |
| |
protein: 16.94g |
| |
carbs: 168.75g |
|
-
|
-
|
| Mon 5th: |
1461 *
|
70%
|
fat: 46.85g |
| |
protein: 45.12g |
| |
carbs: 216.46g |
|
-
|
-
|
| Sat 3rd: |
508 *
|
24%
|
fat: 29.75g |
| |
protein: 18.15g |
| |
carbs: 43.95g |
|
-
|
-
|
| Fri 2nd: |
1830 *
|
87%
|
fat: 59.54g |
| |
protein: 73.94g |
| |
carbs: 260.35g |
|
-
|
-
|
| Thu 1st: |
1160 *
|
55%
|
fat: 39.43g |
| |
protein: 42.80g |
| |
carbs: 160.39g |
|
2231*
|
 1071
|
| February 2012 |
| Wed 29th: |
1485 *
|
71%
|
fat: 49.30g |
| |
protein: 45.93g |
| |
carbs: 219.32g |
|
-
|
-
|
| Tue 28th: |
1638 *
|
78%
|
fat: 60.18g |
| |
protein: 46.04g |
| |
carbs: 237.59g |
|
-
|
-
|
