| August 2017 |
| Mon 7th: |
1329 *
|
102%
|
fat: 34.06g |
| |
protein: 101.54g |
| |
carbs: 158.26g |
|
-
|
-
|
| Wed 2nd: |
1174 *
|
90%
|
fat: 33.94g |
| |
protein: 70.60g |
| |
carbs: 146.61g |
|
-
|
-
|
| Tue 1st: |
1232 *
|
95%
|
fat: 41.96g |
| |
protein: 92.79g |
| |
carbs: 117.32g |
|
-
|
-
|
| July 2017 |
| Mon 31st: |
1578 *
|
121%
|
fat: 79.18g |
| |
protein: 70.21g |
| |
carbs: 143.36g |
|
-
|
-
|
| Wed 26th: |
1160 *
|
89%
|
fat: 41.78g |
| |
protein: 65.29g |
| |
carbs: 129.76g |
|
-
|
-
|
| Tue 25th: |
1268 *
|
98%
|
fat: 42.79g |
| |
protein: 53.41g |
| |
carbs: 166.53g |
|
-
|
-
|
| Mon 24th: |
1353 *
|
104%
|
fat: 50.74g |
| |
protein: 75.63g |
| |
carbs: 150.78g |
|
-
|
-
|
| Fri 21st: |
1523 *
|
117%
|
fat: 68.14g |
| |
protein: 85.89g |
| |
carbs: 146.03g |
|
-
|
-
|
| Thu 20th: |
1099 *
|
85%
|
fat: 43.07g |
| |
protein: 50.11g |
| |
carbs: 132.74g |
|
-
|
-
|
| Wed 19th: |
1316 *
|
101%
|
fat: 43.55g |
| |
protein: 82.33g |
| |
carbs: 158.34g |
|
-
|
-
|
| Tue 18th: |
1334 *
|
103%
|
fat: 40.06g |
| |
protein: 101.34g |
| |
carbs: 153.12g |
|
-
|
-
|
| Mon 17th: |
1337 *
|
103%
|
fat: 47.72g |
| |
protein: 102.78g |
| |
carbs: 132.58g |
|
-
|
-
|
| Thu 13th: |
1421 *
|
109%
|
fat: 48.34g |
| |
protein: 94.92g |
| |
carbs: 151.91g |
|
-
|
-
|
| Wed 12th: |
1432 *
|
110%
|
fat: 49.71g |
| |
protein: 97.98g |
| |
carbs: 148.08g |
|
-
|
-
|
| Tue 11th: |
1432 *
|
110%
|
fat: 49.71g |
| |
protein: 97.98g |
| |
carbs: 148.08g |
|
-
|
-
|
| Thu 6th: |
1731 *
|
133%
|
fat: 80.48g |
| |
protein: 59.16g |
| |
carbs: 192.38g |
|
-
|
-
|
| Wed 5th: |
1505 *
|
116%
|
fat: 70.20g |
| |
protein: 99.80g |
| |
carbs: 127.42g |
|
-
|
-
|
| Tue 4th: |
1469 *
|
113%
|
fat: 53.38g |
| |
protein: 91.48g |
| |
carbs: 153.13g |
|
-
|
-
|
| Mon 3rd: |
1425 *
|
110%
|
fat: 50.23g |
| |
protein: 103.33g |
| |
carbs: 126.00g |
|
-
|
-
|
| June 2017 |
| Fri 30th: |
1059 *
|
81%
|
fat: 50.24g |
| |
protein: 72.90g |
| |
carbs: 70.16g |
|
-
|
-
|
