| August 2013 |
| Thu 29th: |
-
|
-
|
|
3490*
|
-
|
| Mon 26th: |
1852 *
|
74%
|
fat: 105.19g |
| |
protein: 120.18g |
| |
carbs: 111.21g |
|
3794*
|
 1942
|
| Sat 24th: |
2091 *
|
84%
|
fat: 86.06g |
| |
protein: 155.74g |
| |
carbs: 93.48g |
|
2702*
|
611
|
| Fri 23rd: |
1074 *
|
43%
|
fat: 60.99g |
| |
protein: 75.00g |
| |
carbs: 58.09g |
|
3091*
|
2017
|
| Thu 22nd: |
1836 *
|
73%
|
fat: 89.18g |
| |
protein: 150.86g |
| |
carbs: 111.07g |
|
3658*
|
1822
|
| Wed 21st: |
1435 *
|
57%
|
fat: 66.36g |
| |
protein: 64.51g |
| |
carbs: 156.27g |
|
3634*
|
2199
|
| Thu 8th: |
1056 *
|
42%
|
fat: 53.35g |
| |
protein: 62.92g |
| |
carbs: 85.54g |
|
-
|
-
|
| Wed 7th: |
1243 *
|
50%
|
fat: 71.00g |
| |
protein: 110.72g |
| |
carbs: 35.43g |
|
3152*
|
1909
|
| Tue 6th: |
1633 *
|
65%
|
fat: 76.94g |
| |
protein: 125.30g |
| |
carbs: 115.18g |
|
3446*
|
1813
|
| Mon 5th: |
1490 *
|
60%
|
fat: 75.03g |
| |
protein: 134.43g |
| |
carbs: 62.04g |
|
3502*
|
2012
|
| Sat 3rd: |
1518 *
|
61%
|
fat: 66.41g |
| |
protein: 91.92g |
| |
carbs: 139.56g |
|
2654*
|
1136
|
| Fri 2nd: |
315 *
|
13%
|
fat: 23.51g |
| |
protein: 22.12g |
| |
carbs: 1.66g |
|
3161*
|
2846
|
| July 2013 |
| Wed 31st: |
1124 *
|
45%
|
fat: 63.61g |
| |
protein: 111.52g |
| |
carbs: 22.73g |
|
3682*
|
2558
|
| Tue 30th: |
804 *
|
32%
|
fat: 27.74g |
| |
protein: 45.82g |
| |
carbs: 98.37g |
|
-
|
-
|
| Mon 29th: |
1611 *
|
64%
|
fat: 81.44g |
| |
protein: 156.28g |
| |
carbs: 53.81g |
|
3611*
|
2000
|
| Sun 28th: |
-
|
-
|
|
2672*
|
-
|
| Thu 25th: |
722 *
|
29%
|
fat: 49.04g |
| |
protein: 56.29g |
| |
carbs: 14.14g |
|
3153*
|
2431
|
| Wed 24th: |
1576 *
|
63%
|
fat: 61.70g |
| |
protein: 144.06g |
| |
carbs: 109.35g |
|
3523*
|
1947
|
| Tue 23rd: |
-
|
-
|
|
3176*
|
-
|
| Mon 22nd: |
1244 *
|
50%
|
fat: 60.48g |
| |
protein: 93.83g |
| |
carbs: 83.47g |
|
3205*
|
1961
|
| Sat 20th: |
1631 *
|
65%
|
fat: 82.05g |
| |
protein: 110.18g |
| |
carbs: 126.92g |
|
3600*
|
1969
|
| Fri 19th: |
2119 *
|
85%
|
fat: 74.09g |
| |
protein: 131.60g |
| |
carbs: 129.21g |
|
3211*
|
1092
|
