| January 2019 |
| Thu 10th: |
1519 *
|
95%
|
fat: 70.76g |
| |
protein: 50.03g |
| |
carbs: 178.56g |
|
-
|
-
|
| Wed 9th: |
2135 *
|
133%
|
fat: 93.70g |
| |
protein: 59.20g |
| |
carbs: 261.94g |
|
-
|
-
|
| December 2018 |
| Tue 18th: |
1477 *
|
92%
|
fat: 70.17g |
| |
protein: 49.87g |
| |
carbs: 168.89g |
|
-
|
-
|
| Fri 14th: |
970 *
|
61%
|
fat: 33.35g |
| |
protein: 19.46g |
| |
carbs: 153.99g |
|
-
|
-
|
| Thu 13th: |
2001 *
|
125%
|
fat: 62.07g |
| |
protein: 75.24g |
| |
carbs: 283.10g |
|
-
|
-
|
| Wed 12th: |
1864 *
|
116%
|
fat: 74.13g |
| |
protein: 108.09g |
| |
carbs: 204.25g |
|
-
|
-
|
| Tue 11th: |
1980 *
|
124%
|
fat: 108.40g |
| |
protein: 76.24g |
| |
carbs: 174.35g |
|
-
|
-
|
| Mon 10th: |
1541 *
|
96%
|
fat: 77.58g |
| |
protein: 97.36g |
| |
carbs: 119.43g |
|
-
|
-
|
| Fri 7th: |
2218 *
|
139%
|
fat: 64.87g |
| |
protein: 39.40g |
| |
carbs: 271.65g |
|
-
|
-
|
| Thu 6th: |
2002 *
|
125%
|
fat: 94.58g |
| |
protein: 56.95g |
| |
carbs: 236.81g |
|
-
|
-
|
| November 2018 |
| Mon 12th: |
1036 *
|
63%
|
fat: 49.38g |
| |
protein: 37.02g |
| |
carbs: 112.91g |
|
-
|
-
|
| October 2016 |
| Sat 8th: |
2494 *
|
151%
|
fat: 97.51g |
| |
protein: 85.00g |
| |
carbs: 289.66g |
|
-
|
-
|
| Fri 7th: |
2674 *
|
162%
|
fat: 116.65g |
| |
protein: 74.92g |
| |
carbs: 329.72g |
|
-
|
-
|
| Thu 6th: |
1719 *
|
104%
|
fat: 72.73g |
| |
protein: 82.13g |
| |
carbs: 185.44g |
|
-
|
-
|
| Wed 5th: |
1488 *
|
90%
|
fat: 56.80g |
| |
protein: 65.10g |
| |
carbs: 170.71g |
|
-
|
-
|
| Tue 4th: |
1655 *
|
100%
|
fat: 70.50g |
| |
protein: 72.23g |
| |
carbs: 185.14g |
|
-
|
-
|
| Mon 3rd: |
1726 *
|
105%
|
fat: 81.96g |
| |
protein: 53.79g |
| |
carbs: 192.39g |
|
-
|
-
|
| Sun 2nd: |
1991 *
|
121%
|
fat: 96.68g |
| |
protein: 48.67g |
| |
carbs: 220.89g |
|
-
|
-
|
| Sat 1st: |
1634 *
|
99%
|
fat: 58.88g |
| |
protein: 72.64g |
| |
carbs: 201.13g |
|
-
|
-
|
| September 2016 |
| Fri 30th: |
1435 *
|
87%
|
fat: 55.46g |
| |
protein: 74.86g |
| |
carbs: 149.36g |
|
-
|
-
|
