| Daily Average: |
Exercise: 0kcal |
|
Food: 1932kcal |
(Fat: 107.82g, Protein: 75.12g, Carbs: 168.15g) |
| Monthly Total: |
Exercise: 0kcal |
|
Food: 3864kcal |
(Fat: 215.64g, Protein: 150.24g, Carbs: 336.30g) |
| Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
|
|
|
|
|
|
1
|
2
|
|
3
|
4
|
5
|
6
|
7
|
8
|
9
|
|
10
|
11
|
12
|
13
|
14
|
15
|
16
|
|
17
|
18
|
19
|
20
|
21
|
22
|
23
|
|
24
|
25
|
26
|
27
|
28
|
29
|
30
|
|
|
|
|
|
|
|
|
|
Other Related Links
Members
|
Daily Average Calorie Info
|
97%
|
of RDI*
(1932 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (35%)
Fat (50%)
Protein (15%)
|
|
* Based on konstanin's RDI of 2000 calories (13 Jul 23)
|
