konstanin - Member

konstanin

Joined February 2015

Posts

495

Following

Followers

Weight History

Start Weight

366.0 lb

Lost so far: 54.7 lb

Current Weight

311.3 lb
Performance: losing 10.8 lb a week

Goal Weight

209.4 lb

Still to go: 101.9 lb

konstanin's Weight History

	opa-nataliya
	last weighin: gaining 2.5 lb a week

	nasonova777
	last weighin: gaining 1.2 lb a week

	Maelorn
	last weighin: gaining 0.6 lb a week

view all

	3 tbsps Сметана
	10 servings Славянская Трапеза Борщ Украинский
	4 regular slices Хлеб Черный
	Walking (slow) - 2/mph
	Bicycling (slow) - 11/mph
	Weight Training (Bodybuilding)