| August 2024 |
| Mon 12th: |
1647 *
|
-
|
fat: 65.97g |
| |
protein: 77.93g |
| |
carbs: 185.32g |
|
-
|
-
|
| July 2024 |
| Mon 22nd: |
335 *
|
-
|
fat: 6.30g |
| |
protein: 9.58g |
| |
carbs: 61.39g |
|
-
|
-
|
| Wed 17th: |
572 *
|
-
|
fat: 25.55g |
| |
protein: 33.54g |
| |
carbs: 58.65g |
|
-
|
-
|
| February 2024 |
| Tue 13th: |
639 *
|
-
|
fat: 41.22g |
| |
protein: 38.83g |
| |
carbs: 27.22g |
|
-
|
-
|
| Mon 12th: |
913 *
|
-
|
fat: 48.15g |
| |
protein: 42.10g |
| |
carbs: 78.07g |
|
-
|
-
|
| August 2023 |
| Fri 18th: |
364 *
|
-
|
fat: 20.20g |
| |
protein: 22.00g |
| |
carbs: 9.80g |
|
-
|
-
|
| July 2023 |
| Fri 28th: |
373 *
|
-
|
fat: 31.58g |
| |
protein: 13.21g |
| |
carbs: 14.40g |
|
-
|
-
|
| Fri 21st: |
1140 *
|
-
|
fat: 76.53g |
| |
protein: 96.46g |
| |
carbs: 15.72g |
|
-
|
-
|
| Wed 19th: |
566 *
|
-
|
fat: 45.11g |
| |
protein: 22.56g |
| |
carbs: 26.43g |
|
-
|
-
|
| Mon 17th: |
644 *
|
-
|
fat: 44.20g |
| |
protein: 26.55g |
| |
carbs: 33.01g |
|
-
|
-
|
| Sat 15th: |
260 *
|
-
|
fat: 16.00g |
| |
protein: 21.00g |
| |
carbs: 26.00g |
|
-
|
-
|
| Fri 14th: |
864 *
|
-
|
fat: 55.75g |
| |
protein: 54.82g |
| |
carbs: 35.68g |
|
-
|
-
|
| Thu 13th: |
42 *
|
-
|
fat: 2.05g |
| |
protein: 2.28g |
| |
carbs: 3.09g |
|
-
|
-
|
| Wed 12th: |
783 *
|
-
|
fat: 37.73g |
| |
protein: 87.01g |
| |
carbs: 25.07g |
|
-
|
-
|
| Tue 11th: |
1077 *
|
-
|
fat: 69.27g |
| |
protein: 79.21g |
| |
carbs: 29.12g |
|
-
|
-
|
| Sat 8th: |
1035 *
|
-
|
fat: 78.78g |
| |
protein: 77.07g |
| |
carbs: 2.67g |
|
-
|
-
|
| June 2023 |
| Wed 14th: |
189 *
|
-
|
fat: 15.67g |
| |
protein: 10.30g |
| |
carbs: 1.59g |
|
-
|
-
|
| Mon 12th: |
478 *
|
-
|
fat: 37.60g |
| |
protein: 27.28g |
| |
carbs: 9.68g |
|
-
|
-
|
| May 2023 |
| Tue 30th: |
972 *
|
-
|
fat: 64.23g |
| |
protein: 59.02g |
| |
carbs: 44.01g |
|
-
|
-
|
| March 2023 |
| Tue 14th: |
1064 *
|
-
|
fat: 68.74g |
| |
protein: 87.57g |
| |
carbs: 44.29g |
|
-
|
-
|
