| October 2013 |
| Tue 1st: |
670
|
-
|
fat: 22.34g |
| |
protein: 57.33g |
| |
carbs: 58.55g |
|
-
|
-
|
| September 2013 |
| Mon 30th: |
1353
|
-
|
fat: 65.47g |
| |
protein: 87.54g |
| |
carbs: 112.87g |
|
-
|
-
|
| March 2013 |
| Thu 28th: |
1572 *
|
-
|
fat: 119.78g |
| |
protein: 104.53g |
| |
carbs: 2.57g |
|
-
|
-
|
| January 2013 |
| Wed 16th: |
718
|
-
|
fat: 20.82g |
| |
protein: 75.05g |
| |
carbs: 58.31g |
|
-
|
-
|
| Tue 8th: |
1302
|
-
|
fat: 60.19g |
| |
protein: 124.84g |
| |
carbs: 63.48g |
|
-
|
-
|
| Mon 7th: |
878
|
-
|
fat: 18.57g |
| |
protein: 117.40g |
| |
carbs: 59.31g |
|
2588
|
 1710
|
| October 2012 |
| Fri 12th: |
455
|
-
|
fat: 36.85g |
| |
protein: 23.59g |
| |
carbs: 0.36g |
|
-
|
-
|
| Thu 11th: |
1745
|
-
|
fat: 102.41g |
| |
protein: 166.89g |
| |
carbs: 32.03g |
|
-
|
-
|
| Fri 5th: |
1401
|
-
|
fat: 99.87g |
| |
protein: 102.06g |
| |
carbs: 15.46g |
|
-
|
-
|
| Thu 4th: |
1766
|
-
|
fat: 115.34g |
| |
protein: 149.51g |
| |
carbs: 26.09g |
|
-
|
-
|
| Wed 3rd: |
1819
|
-
|
fat: 119.60g |
| |
protein: 157.28g |
| |
carbs: 12.87g |
|
-
|
-
|
| Tue 2nd: |
2463
|
-
|
fat: 172.25g |
| |
protein: 187.58g |
| |
carbs: 26.33g |
|
-
|
-
|
| Mon 1st: |
1804
|
-
|
fat: 115.55g |
| |
protein: 158.27g |
| |
carbs: 26.90g |
|
-
|
-
|
| September 2012 |
| Fri 28th: |
2265 *
|
-
|
fat: 171.84g |
| |
protein: 158.58g |
| |
carbs: 13.97g |
|
-
|
-
|
| Thu 27th: |
2318
|
-
|
fat: 163.13g |
| |
protein: 180.51g |
| |
carbs: 16.31g |
|
-
|
-
|
| Wed 26th: |
2325
|
-
|
fat: 158.38g |
| |
protein: 184.11g |
| |
carbs: 28.68g |
|
-
|
-
|
| Tue 25th: |
2594
|
-
|
fat: 184.31g |
| |
protein: 200.40g |
| |
carbs: 24.19g |
|
-
|
-
|
| Mon 24th: |
2676
|
-
|
fat: 181.80g |
| |
protein: 220.11g |
| |
carbs: 21.73g |
|
-
|
-
|
| June 2012 |
| Fri 8th: |
719 *
|
-
|
fat: 16.33g |
| |
protein: 53.12g |
| |
carbs: 97.56g |
|
-
|
-
|
| Thu 7th: |
1224 *
|
-
|
fat: 19.18g |
| |
protein: 135.75g |
| |
carbs: 123.97g |
|
-
|
-
|
