| May 2024 |
| Thu 23rd: |
618 *
|
31%
|
fat: 44.49g |
| |
protein: 45.36g |
| |
carbs: 5.11g |
|
-
|
-
|
| Thu 16th: |
460 *
|
23%
|
fat: 32.53g |
| |
protein: 33.91g |
| |
carbs: 4.81g |
|
-
|
-
|
| April 2024 |
| Mon 29th: |
836 *
|
42%
|
fat: 43.51g |
| |
protein: 79.40g |
| |
carbs: 29.61g |
|
-
|
-
|
| Sat 27th: |
851 *
|
43%
|
fat: 50.30g |
| |
protein: 66.46g |
| |
carbs: 38.22g |
|
-
|
-
|
| March 2024 |
| Tue 26th: |
893 *
|
45%
|
fat: 58.47g |
| |
protein: 71.55g |
| |
carbs: 25.00g |
|
-
|
-
|
| Mon 25th: |
742 *
|
37%
|
fat: 50.69g |
| |
protein: 58.94g |
| |
carbs: 16.61g |
|
-
|
-
|
| Thu 21st: |
402 *
|
20%
|
fat: 31.09g |
| |
protein: 32.44g |
| |
carbs: 0.81g |
|
-
|
-
|
| Thu 14th: |
618 *
|
31%
|
fat: 48.08g |
| |
protein: 52.34g |
| |
carbs: 0.80g |
|
-
|
-
|
| Tue 5th: |
508 *
|
25%
|
fat: 31.39g |
| |
protein: 39.94g |
| |
carbs: 15.01g |
|
-
|
-
|
| February 2024 |
| Tue 13th: |
378 *
|
19%
|
fat: 11.67g |
| |
protein: 29.49g |
| |
carbs: 39.62g |
|
-
|
-
|
| Wed 7th: |
226 *
|
11%
|
fat: 16.60g |
| |
protein: 17.44g |
| |
carbs: 0.83g |
|
-
|
-
|
| January 2024 |
| Mon 29th: |
212 *
|
11%
|
fat: 15.04g |
| |
protein: 18.55g |
| |
carbs: 0.77g |
|
-
|
-
|
| Fri 12th: |
1329 *
|
66%
|
fat: 71.83g |
| |
protein: 90.09g |
| |
carbs: 92.79g |
|
-
|
-
|
| Tue 2nd: |
414 *
|
21%
|
fat: 25.91g |
| |
protein: 38.67g |
| |
carbs: 5.56g |
|
-
|
-
|
| October 2023 |
| Sat 21st: |
660 *
|
33%
|
fat: 42.06g |
| |
protein: 54.79g |
| |
carbs: 10.14g |
|
-
|
-
|
| July 2023 |
| Sat 22nd: |
735 *
|
37%
|
fat: 15.63g |
| |
protein: 67.60g |
| |
carbs: 75.59g |
|
-
|
-
|
| Tue 4th: |
192 *
|
10%
|
fat: 11.54g |
| |
protein: 19.79g |
| |
carbs: 0.94g |
|
-
|
-
|
| Sun 2nd: |
1803 *
|
90%
|
fat: 54.16g |
| |
protein: 124.11g |
| |
carbs: 210.01g |
|
-
|
-
|
| March 2023 |
| Tue 21st: |
41 *
|
8%
|
fat: 3.50g |
| |
protein: 1.40g |
| |
carbs: 0.80g |
|
-
|
-
|
| August 2022 |
| Tue 30th: |
302 *
|
60%
|
fat: 10.34g |
| |
protein: 10.54g |
| |
carbs: 42.09g |
|
-
|
-
|
