| January 2011 |
| Mon 10th: |
1151 *
|
64%
|
fat: 37.31g |
| |
protein: 61.25g |
| |
carbs: 144.43g |
|
-
|
-
|
| Wed 5th: |
1427 *
|
79%
|
fat: 48.35g |
| |
protein: 84.05g |
| |
carbs: 159.34g |
|
-
|
-
|
| Tue 4th: |
1689 *
|
94%
|
fat: 84.41g |
| |
protein: 76.85g |
| |
carbs: 160.78g |
|
-
|
-
|
| November 2010 |
| Mon 22nd: |
911 *
|
51%
|
fat: 19.99g |
| |
protein: 29.21g |
| |
carbs: 162.27g |
|
-
|
-
|
| Sun 21st: |
4400 *
|
244%
|
fat: 247.14g |
| |
protein: 186.05g |
| |
carbs: 328.85g |
|
-
|
-
|
| Sat 20th: |
2624 *
|
146%
|
fat: 99.94g |
| |
protein: 77.66g |
| |
carbs: 365.08g |
|
-
|
-
|
| Fri 19th: |
3363 *
|
187%
|
fat: 140.13g |
| |
protein: 154.17g |
| |
carbs: 364.37g |
|
-
|
-
|
| Thu 18th: |
1501 *
|
83%
|
fat: 38.63g |
| |
protein: 81.56g |
| |
carbs: 204.67g |
|
-
|
-
|
| Wed 17th: |
1291 *
|
72%
|
fat: 35.00g |
| |
protein: 33.74g |
| |
carbs: 218.33g |
|
-
|
-
|
| Tue 16th: |
3337 *
|
185%
|
fat: 132.15g |
| |
protein: 149.69g |
| |
carbs: 392.81g |
|
-
|
-
|
| Mon 15th: |
1733 *
|
64%
|
fat: 82.32g |
| |
protein: 92.51g |
| |
carbs: 151.21g |
|
-
|
-
|
| September 2010 |
| Thu 23rd: |
239 *
|
9%
|
fat: 11.99g |
| |
protein: 7.37g |
| |
carbs: 25.22g |
|
-
|
-
|
| Tue 21st: |
995 *
|
37%
|
fat: 64.76g |
| |
protein: 47.71g |
| |
carbs: 56.03g |
|
-
|
-
|
| June 2010 |
| Mon 7th: |
259 *
|
10%
|
fat: 0.60g |
| |
protein: 2.70g |
| |
carbs: 67.88g |
|
-
|
-
|
| Fri 4th: |
330 *
|
12%
|
fat: 6.50g |
| |
protein: 12.00g |
| |
carbs: 55.00g |
|
-
|
-
|
| Thu 3rd: |
1733 *
|
64%
|
fat: 65.61g |
| |
protein: 79.99g |
| |
carbs: 212.54g |
|
-
|
-
|
| May 2010 |
| Fri 28th: |
899 *
|
33%
|
fat: 40.21g |
| |
protein: 40.34g |
| |
carbs: 90.76g |
|
-
|
-
|
| Thu 27th: |
3533 *
|
131%
|
fat: 178.94g |
| |
protein: 101.60g |
| |
carbs: 396.81g |
|
-
|
-
|
| Thu 6th: |
141 *
|
5%
|
fat: 1.17g |
| |
protein: 1.53g |
| |
carbs: 34.49g |
|
-
|
-
|
| Wed 5th: |
1207 *
|
45%
|
fat: 29.54g |
| |
protein: 45.03g |
| |
carbs: 207.01g |
|
3746*
|
 2539
|
