tiaathiaa's Diet Calendar - June 2024


Daily Average:   Exercise: 0kcal   Food: 1579kcal (Fat: 57.90g, Protein: 84.37g, Carbs: 178.36g)
Monthly Total: Exercise: 0kcal   Food: 22100kcal (Fat: 810.60g, Protein: 1181.21g, Carbs: 2497.02g)

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Daily Average Calorie Info

126%
of RDI*
(1579 calories)
126% of RDI
Calorie Breakdown:
 
Carbohydrate (46%)
 
Fat (33%)
 
Protein (21%)
* Based on tiaathiaa's RDI of 1250 calories (10 Jul 22)
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