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Tiakam
Diet Calendar
Tiakam's Diet Calendar - Overview
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Recent Food & Exercise Entries
Date
Food (kcal)
% RDI
Nutritional Summary
Exercise (kcal)
Net (kcal)
September 2011
Sun 18th:
1326 *
53%
fat: 31.19g
|
protein: 40.07g
|
carbs: 225.30g
1274*
52
Sat 17th:
1981 *
-
fat: 60.38g
|
protein: 112.38g
|
carbs: 242.92g
1274
707
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