| January 2018 |
| Sat 27th: |
1719 *
|
82%
|
fat: 96.03g |
| |
protein: 100.93g |
| |
carbs: 130.87g |
|
-
|
-
|
| Mon 22nd: |
1455 *
|
69%
|
fat: 94.41g |
| |
protein: 65.44g |
| |
carbs: 98.82g |
|
-
|
-
|
| Sun 21st: |
1111 *
|
53%
|
fat: 53.06g |
| |
protein: 69.06g |
| |
carbs: 94.87g |
|
463*
|
 648
|
| Sat 20th: |
1986 *
|
95%
|
fat: 103.56g |
| |
protein: 133.06g |
| |
carbs: 143.37g |
|
2283*
|
 297
|
| Fri 19th: |
1344 *
|
64%
|
fat: 62.19g |
| |
protein: 99.09g |
| |
carbs: 104.21g |
|
2530*
|
1186
|
| Thu 18th: |
1052 *
|
50%
|
fat: 50.06g |
| |
protein: 74.06g |
| |
carbs: 88.87g |
|
-
|
-
|
| Wed 17th: |
2151 *
|
102%
|
fat: 82.06g |
| |
protein: 89.06g |
| |
carbs: 268.87g |
|
1734*
|
417
|
| Tue 16th: |
1958 *
|
93%
|
fat: 92.68g |
| |
protein: 94.59g |
| |
carbs: 200.87g |
|
-
|
-
|
| Mon 15th: |
2057 *
|
98%
|
fat: 105.71g |
| |
protein: 50.99g |
| |
carbs: 178.37g |
|
2289*
|
232
|
| Tue 2nd: |
1281 *
|
61%
|
fat: 53.56g |
| |
protein: 48.06g |
| |
carbs: 160.87g |
|
903*
|
378
|
| December 2017 |
| Sat 9th: |
1061 *
|
51%
|
fat: 40.06g |
| |
protein: 53.06g |
| |
carbs: 132.87g |
|
-
|
-
|
| Tue 5th: |
760 *
|
36%
|
fat: 23.00g |
| |
protein: 33.00g |
| |
carbs: 114.00g |
|
955*
|
195
|
| Sun 3rd: |
1821 *
|
87%
|
fat: 77.56g |
| |
protein: 63.06g |
| |
carbs: 214.87g |
|
2882*
|
1061
|
| November 2017 |
| Wed 29th: |
2081 *
|
99%
|
fat: 71.56g |
| |
protein: 90.06g |
| |
carbs: 270.87g |
|
1650*
|
431
|
| Tue 28th: |
1741 *
|
83%
|
fat: 59.08g |
| |
protein: 91.30g |
| |
carbs: 216.78g |
|
1724*
|
17
|
| Mon 27th: |
2186 *
|
104%
|
fat: 73.45g |
| |
protein: 77.35g |
| |
carbs: 315.82g |
|
2309*
|
123
|
| Sun 26th: |
1029 *
|
49%
|
fat: 50.81g |
| |
protein: 48.26g |
| |
carbs: 104.85g |
|
2131*
|
1102
|
| Fri 24th: |
1919 *
|
91%
|
fat: 88.38g |
| |
protein: 103.35g |
| |
carbs: 180.90g |
|
2183*
|
264
|
| Thu 23rd: |
501 *
|
24%
|
fat: 25.06g |
| |
protein: 25.06g |
| |
carbs: 48.87g |
|
-
|
-
|
| Wed 22nd: |
2038 *
|
97%
|
fat: 87.50g |
| |
protein: 90.53g |
| |
carbs: 233.42g |
|
2057*
|
19
|
