Joined September 2011
Weight History

Start Weight
230.0 lb
Lost so far: 17.0 lb

Current Weight
213.0 lb
Performance: losing 0.7 lb a week

Goal Weight
200.0 lb
Still to go: 13.0 lb

msvanhorn's Weight History


last weighin: steady Steady

msvanhorn's Latest Posts

Hello Everyone!
posted 19 Jul 2016, 08:26
Favorite Food / Ingredient
Would love to see a way to designate a food item as a Favorite - maybe a star next to it. This way I can tag items that I use often, but not so often that it shows under the recently eaten list for each meal.
posted 09 Oct 2011, 20:00
Logging P90X routines
Hello All,

What exercise types are you logging into the Exercise Calendar for the different routines?


posted 19 Sep 2011, 10:53
msvanhorn has submitted 3 posts

Other Related Links


Calorie Count

msvanhorn's journal

03 March 2018

blood sugar at 111. Getting below 214 will be the first time in a very long time.
on diet Calorie Count  

11 February 2018

glucose at 113. I had a few extra carbs at a gathering last night. I'll check again tomorrow to see if it settled back.
on diet Calorie Count  

msvanhorn's Recent Food & Exercise

msvanhorn's Groups

40's with 25-50 lbs to Lose
40 somethings with 25-50 pounds to lose.

Android Calorie Counter Users
People who use the Android Calorie Counter app, regardless of which phone or device they use it on.

P90X Fitness Program
Group for discussing topics related to the P90X Workout system and how to best utilize FatSecret for tracking progress.