| June 2024 |
| Fri 14th: |
648 *
|
31%
|
fat: 14.71g |
| |
protein: 51.95g |
| |
carbs: 78.40g |
|
-
|
-
|
| Thu 13th: |
1482 *
|
71%
|
fat: 35.32g |
| |
protein: 61.91g |
| |
carbs: 223.11g |
|
-
|
-
|
| Wed 12th: |
1520 *
|
72%
|
fat: 78.67g |
| |
protein: 72.95g |
| |
carbs: 128.80g |
|
-
|
-
|
| Tue 11th: |
1318 *
|
63%
|
fat: 31.38g |
| |
protein: 98.12g |
| |
carbs: 151.52g |
|
-
|
-
|
| Mon 10th: |
754 *
|
36%
|
fat: 19.28g |
| |
protein: 95.45g |
| |
carbs: 57.71g |
|
-
|
-
|
| Sun 9th: |
921 *
|
44%
|
fat: 43.53g |
| |
protein: 26.37g |
| |
carbs: 103.42g |
|
-
|
-
|
| Sat 8th: |
480 *
|
23%
|
fat: 18.74g |
| |
protein: 36.94g |
| |
carbs: 37.82g |
|
-
|
-
|
| Fri 7th: |
1146 *
|
55%
|
fat: 28.26g |
| |
protein: 68.11g |
| |
carbs: 159.11g |
|
-
|
-
|
| Thu 6th: |
1022 *
|
49%
|
fat: 17.32g |
| |
protein: 105.15g |
| |
carbs: 109.99g |
|
-
|
-
|
| Wed 5th: |
1399 *
|
67%
|
fat: 68.32g |
| |
protein: 90.35g |
| |
carbs: 108.90g |
|
-
|
-
|
| Tue 4th: |
1128 *
|
54%
|
fat: 22.46g |
| |
protein: 120.30g |
| |
carbs: 110.39g |
|
-
|
-
|
| Mon 3rd: |
1046 *
|
50%
|
fat: 35.68g |
| |
protein: 115.93g |
| |
carbs: 66.50g |
|
-
|
-
|
| Sun 2nd: |
293 *
|
14%
|
fat: 18.95g |
| |
protein: 10.23g |
| |
carbs: 16.54g |
|
-
|
-
|
| May 2024 |
| Fri 31st: |
708 *
|
34%
|
fat: 32.20g |
| |
protein: 39.36g |
| |
carbs: 63.62g |
|
-
|
-
|
| Thu 30th: |
1097 *
|
52%
|
fat: 43.93g |
| |
protein: 77.60g |
| |
carbs: 87.71g |
|
-
|
-
|
| Wed 29th: |
1481 *
|
71%
|
fat: 53.64g |
| |
protein: 58.34g |
| |
carbs: 195.68g |
|
-
|
-
|
| Tue 28th: |
863 *
|
41%
|
fat: 50.06g |
| |
protein: 57.09g |
| |
carbs: 40.99g |
|
-
|
-
|
| Mon 27th: |
438 *
|
21%
|
fat: 10.04g |
| |
protein: 48.16g |
| |
carbs: 40.22g |
|
-
|
-
|
| Sun 26th: |
57 *
|
3%
|
fat: 3.99g |
| |
protein: 4.70g |
| |
carbs: 0.15g |
|
-
|
-
|
| Mon 20th: |
110 *
|
5%
|
fat: 0.51g |
| |
protein: 8.70g |
| |
carbs: 16.50g |
|
-
|
-
|
