| June 2017 |
| Tue 6th: |
1283 *
|
48%
|
fat: 72.75g |
| |
protein: 76.30g |
| |
carbs: 88.73g |
|
-
|
-
|
| Mon 5th: |
840 *
|
31%
|
fat: 37.24g |
| |
protein: 37.04g |
| |
carbs: 88.69g |
|
-
|
-
|
| Sun 4th: |
1512 *
|
56%
|
fat: 90.00g |
| |
protein: 55.87g |
| |
carbs: 121.70g |
|
-
|
-
|
| Sat 3rd: |
1981 *
|
73%
|
fat: 82.55g |
| |
protein: 93.69g |
| |
carbs: 217.62g |
|
-
|
-
|
| Fri 2nd: |
2168 *
|
80%
|
fat: 121.72g |
| |
protein: 82.00g |
| |
carbs: 176.67g |
|
-
|
-
|
| October 2016 |
| Wed 5th: |
834 *
|
31%
|
fat: 46.16g |
| |
protein: 51.32g |
| |
carbs: 48.50g |
|
-
|
-
|
| Tue 4th: |
1758 *
|
65%
|
fat: 78.57g |
| |
protein: 69.47g |
| |
carbs: 191.87g |
|
-
|
-
|
| Mon 3rd: |
1643 *
|
61%
|
fat: 109.47g |
| |
protein: 85.03g |
| |
carbs: 69.93g |
|
-
|
-
|
| Sun 2nd: |
1224 *
|
45%
|
fat: 72.85g |
| |
protein: 66.35g |
| |
carbs: 72.93g |
|
-
|
-
|
| Sat 1st: |
1657 *
|
61%
|
fat: 79.33g |
| |
protein: 86.97g |
| |
carbs: 154.06g |
|
-
|
-
|
| September 2016 |
| Fri 30th: |
1356 *
|
50%
|
fat: 61.33g |
| |
protein: 73.79g |
| |
carbs: 125.98g |
|
-
|
-
|
| Thu 29th: |
2099 *
|
78%
|
fat: 112.66g |
| |
protein: 83.56g |
| |
carbs: 180.29g |
|
-
|
-
|
| Wed 28th: |
1712 *
|
63%
|
fat: 92.48g |
| |
protein: 78.69g |
| |
carbs: 126.35g |
|
-
|
-
|
| Tue 27th: |
1500 *
|
56%
|
fat: 82.85g |
| |
protein: 71.08g |
| |
carbs: 118.99g |
|
-
|
-
|
| March 2015 |
| Thu 26th: |
150 *
|
6%
|
fat: 2.00g |
| |
protein: 9.00g |
| |
carbs: 24.00g |
|
-
|
-
|
| February 2015 |
| Tue 24th: |
410 *
|
15%
|
fat: 21.78g |
| |
protein: 25.82g |
| |
carbs: 27.28g |
|
-
|
-
|
| Mon 23rd: |
753 *
|
28%
|
fat: 21.96g |
| |
protein: 88.23g |
| |
carbs: 48.66g |
|
-
|
-
|
| Sun 22nd: |
299 *
|
11%
|
fat: 22.81g |
| |
protein: 19.51g |
| |
carbs: 2.93g |
|
-
|
-
|
| Sat 21st: |
520 *
|
19%
|
fat: 21.00g |
| |
protein: 14.00g |
| |
carbs: 72.00g |
|
-
|
-
|
| Fri 20th: |
560 *
|
21%
|
fat: 28.00g |
| |
protein: 11.00g |
| |
carbs: 65.00g |
|
-
|
-
|
