| March 2024 |
| Wed 6th: |
998 *
|
71%
|
fat: 45.33g |
| |
protein: 49.00g |
| |
carbs: 109.05g |
|
-
|
-
|
| Tue 5th: |
1796 *
|
128%
|
fat: 77.81g |
| |
protein: 61.88g |
| |
carbs: 222.59g |
|
-
|
-
|
| Mon 4th: |
1440 *
|
103%
|
fat: 72.75g |
| |
protein: 49.23g |
| |
carbs: 152.06g |
|
1681*
|
 241
|
| February 2024 |
| Sat 24th: |
719 *
|
51%
|
fat: 26.81g |
| |
protein: 30.29g |
| |
carbs: 88.77g |
|
1686*
|
967
|
| Fri 23rd: |
1189 *
|
85%
|
fat: 66.07g |
| |
protein: 38.36g |
| |
carbs: 113.07g |
|
1867*
|
678
|
| Wed 21st: |
1426 *
|
102%
|
fat: 64.65g |
| |
protein: 105.16g |
| |
carbs: 115.06g |
|
1781*
|
355
|
| November 2023 |
| Sat 25th: |
1344 *
|
96%
|
fat: 57.74g |
| |
protein: 43.48g |
| |
carbs: 166.90g |
|
-
|
-
|
| April 2022 |
| Mon 4th: |
624 *
|
39%
|
fat: 28.06g |
| |
protein: 23.65g |
| |
carbs: 71.05g |
|
-
|
-
|
| March 2022 |
| Sat 26th: |
876 *
|
55%
|
fat: 43.72g |
| |
protein: 34.97g |
| |
carbs: 103.16g |
|
-
|
-
|
| July 2021 |
| Tue 20th: |
900 *
|
56%
|
fat: 44.06g |
| |
protein: 65.53g |
| |
carbs: 78.86g |
|
1810*
|
910
|
| Wed 7th: |
520 *
|
32%
|
fat: 21.53g |
| |
protein: 15.69g |
| |
carbs: 72.55g |
|
-
|
-
|
| November 2020 |
| Sun 8th: |
397 *
|
33%
|
fat: 21.84g |
| |
protein: 17.29g |
| |
carbs: 36.85g |
|
-
|
-
|
| July 2020 |
| Mon 6th: |
358 *
|
26%
|
fat: 21.78g |
| |
protein: 18.32g |
| |
carbs: 21.07g |
|
-
|
-
|
| Sat 4th: |
312 *
|
22%
|
fat: 8.00g |
| |
protein: 8.56g |
| |
carbs: 52.00g |
|
-
|
-
|
| Fri 3rd: |
1280 *
|
91%
|
fat: 64.41g |
| |
protein: 50.92g |
| |
carbs: 132.26g |
|
1692*
|
412
|
| Thu 2nd: |
1202 *
|
86%
|
fat: 65.43g |
| |
protein: 59.89g |
| |
carbs: 108.34g |
|
-
|
-
|
| Wed 1st: |
819 *
|
58%
|
fat: 37.83g |
| |
protein: 48.61g |
| |
carbs: 71.66g |
|
-
|
-
|
| June 2020 |
| Tue 30th: |
1396 *
|
100%
|
fat: 69.75g |
| |
protein: 84.19g |
| |
carbs: 131.32g |
|
1859*
|
463
|
| Mon 29th: |
1255 *
|
90%
|
fat: 49.51g |
| |
protein: 76.80g |
| |
carbs: 124.66g |
|
1692*
|
437
|
| Sun 28th: |
1533 *
|
110%
|
fat: 91.86g |
| |
protein: 77.61g |
| |
carbs: 106.08g |
|
1896*
|
363
|
