| April 2016 |
| Tue 12th: |
470 *
|
31%
|
fat: 29.00g |
| |
protein: 21.00g |
| |
carbs: 36.00g |
|
-
|
-
|
| January 2016 |
| Sun 10th: |
676 *
|
45%
|
fat: 55.94g |
| |
protein: 26.30g |
| |
carbs: 24.28g |
|
-
|
-
|
| Sat 9th: |
1651 *
|
110%
|
fat: 104.18g |
| |
protein: 95.19g |
| |
carbs: 83.78g |
|
-
|
-
|
| Fri 8th: |
1549 *
|
103%
|
fat: 69.50g |
| |
protein: 111.63g |
| |
carbs: 64.70g |
|
-
|
-
|
| Thu 7th: |
1756 *
|
117%
|
fat: 103.49g |
| |
protein: 78.29g |
| |
carbs: 68.23g |
|
-
|
-
|
| Wed 6th: |
1449 *
|
69%
|
fat: 65.76g |
| |
protein: 81.78g |
| |
carbs: 83.55g |
|
-
|
-
|
| Tue 5th: |
1363
|
65%
|
fat: 91.78g |
| |
protein: 67.26g |
| |
carbs: 48.56g |
|
-
|
-
|
| February 2015 |
| Wed 4th: |
1284 *
|
64%
|
fat: 64.50g |
| |
protein: 72.06g |
| |
carbs: 122.30g |
|
-
|
-
|
| January 2015 |
| Sun 18th: |
-
|
-
|
|
2279*
|
-
|
| Thu 15th: |
1990 *
|
100%
|
fat: 124.82g |
| |
protein: 87.41g |
| |
carbs: 146.15g |
|
-
|
-
|
| Wed 14th: |
2304 *
|
115%
|
fat: 153.25g |
| |
protein: 102.56g |
| |
carbs: 145.30g |
|
-
|
-
|
| Tue 13th: |
1972 *
|
99%
|
fat: 88.24g |
| |
protein: 85.63g |
| |
carbs: 177.43g |
|
-
|
-
|
| Mon 12th: |
1800 *
|
90%
|
fat: 98.19g |
| |
protein: 105.56g |
| |
carbs: 130.83g |
|
2466*
|
 666
|
| Sun 11th: |
1778 *
|
89%
|
fat: 68.86g |
| |
protein: 72.31g |
| |
carbs: 145.00g |
|
2296*
|
518
|
| Sat 10th: |
2068 *
|
103%
|
fat: 81.59g |
| |
protein: 101.39g |
| |
carbs: 180.23g |
|
-
|
-
|
| Fri 9th: |
1684 *
|
89%
|
fat: 36.82g |
| |
protein: 71.82g |
| |
carbs: 120.27g |
|
2537*
|
853
|
| Thu 8th: |
2034
|
107%
|
fat: 79.25g |
| |
protein: 52.05g |
| |
carbs: 210.58g |
|
2284
|
250
|
| September 2014 |
| Fri 26th: |
430 *
|
23%
|
fat: 27.00g |
| |
protein: 29.00g |
| |
carbs: 20.00g |
|
-
|
-
|
| Thu 25th: |
1615 *
|
85%
|
fat: 88.00g |
| |
protein: 71.80g |
| |
carbs: 90.80g |
|
-
|
-
|
| Wed 24th: |
1818 *
|
96%
|
fat: 120.50g |
| |
protein: 116.00g |
| |
carbs: 81.50g |
|
1923*
|
105
|
| Tue 23rd: |
1875 *
|
99%
|
fat: 83.17g |
| |
protein: 78.73g |
| |
carbs: 84.88g |
|
2179*
|
304
|
