| October 2019 |
| Sun 13th: |
1959 *
|
107%
|
fat: 79.05g |
| |
protein: 57.08g |
| |
carbs: 247.81g |
|
-
|
-
|
| Sat 12th: |
2227 *
|
122%
|
fat: 71.25g |
| |
protein: 67.01g |
| |
carbs: 283.67g |
|
-
|
-
|
| Fri 11th: |
2198 *
|
120%
|
fat: 89.43g |
| |
protein: 78.80g |
| |
carbs: 277.80g |
|
-
|
-
|
| Thu 10th: |
1976 *
|
108%
|
fat: 69.09g |
| |
protein: 69.97g |
| |
carbs: 256.06g |
|
2125*
|
 149
|
| Wed 9th: |
1836 *
|
101%
|
fat: 56.61g |
| |
protein: 63.32g |
| |
carbs: 297.72g |
|
-
|
-
|
| Tue 8th: |
1801 *
|
99%
|
fat: 88.63g |
| |
protein: 52.38g |
| |
carbs: 212.71g |
|
-
|
-
|
| Mon 7th: |
1631 *
|
89%
|
fat: 93.07g |
| |
protein: 56.77g |
| |
carbs: 156.51g |
|
-
|
-
|
| March 2019 |
| Wed 20th: |
-
|
-
|
|
1593*
|
-
|
| Tue 19th: |
863 *
|
54%
|
fat: 52.63g |
| |
protein: 46.61g |
| |
carbs: 54.94g |
|
1784*
|
921
|
| Mon 18th: |
1902 *
|
119%
|
fat: 99.91g |
| |
protein: 50.75g |
| |
carbs: 220.08g |
|
1759*
|
 143
|
| Thu 14th: |
1041 *
|
65%
|
fat: 58.59g |
| |
protein: 27.79g |
| |
carbs: 102.94g |
|
-
|
-
|
| Wed 13th: |
1933 *
|
121%
|
fat: 87.41g |
| |
protein: 51.44g |
| |
carbs: 242.04g |
|
-
|
-
|
| Tue 12th: |
2463 *
|
154%
|
fat: 113.14g |
| |
protein: 74.19g |
| |
carbs: 309.27g |
|
1608*
|
855
|
| Mon 11th: |
1652 *
|
103%
|
fat: 75.84g |
| |
protein: 62.33g |
| |
carbs: 188.35g |
|
1642*
|
10
|
| Sat 9th: |
857 *
|
54%
|
fat: 67.00g |
| |
protein: 31.22g |
| |
carbs: 36.05g |
|
-
|
-
|
| Fri 8th: |
1820 *
|
114%
|
fat: 91.88g |
| |
protein: 66.34g |
| |
carbs: 195.09g |
|
1643*
|
177
|
| Thu 7th: |
2478 *
|
155%
|
fat: 112.90g |
| |
protein: 99.93g |
| |
carbs: 280.95g |
|
1794*
|
684
|
| Wed 6th: |
1783 *
|
111%
|
fat: 96.66g |
| |
protein: 85.26g |
| |
carbs: 160.21g |
|
1610*
|
173
|
| Tue 5th: |
1651 *
|
103%
|
fat: 80.44g |
| |
protein: 40.47g |
| |
carbs: 197.74g |
|
-
|
-
|
| Mon 4th: |
2635 *
|
165%
|
fat: 120.67g |
| |
protein: 71.24g |
| |
carbs: 335.14g |
|
1403*
|
1232
|
| Sun 3rd: |
2465 *
|
154%
|
fat: 109.25g |
| |
protein: 62.25g |
| |
carbs: 329.61g |
|
2220*
|
245
|
