| February 2024 |
| Tue 6th: |
1042 *
|
58%
|
fat: 63.67g |
| |
protein: 39.28g |
| |
carbs: 82.70g |
|
-
|
-
|
| Mon 5th: |
1483 *
|
82%
|
fat: 108.65g |
| |
protein: 69.93g |
| |
carbs: 58.71g |
|
-
|
-
|
| January 2024 |
| Thu 4th: |
1684 *
|
94%
|
fat: 90.02g |
| |
protein: 81.77g |
| |
carbs: 143.50g |
|
-
|
-
|
| October 2023 |
| Mon 2nd: |
2070 *
|
115%
|
fat: 109.43g |
| |
protein: 72.33g |
| |
carbs: 211.97g |
|
-
|
-
|
| August 2023 |
| Thu 24th: |
1356 *
|
75%
|
fat: 69.05g |
| |
protein: 78.63g |
| |
carbs: 110.81g |
|
-
|
-
|
| July 2023 |
| Thu 6th: |
720 *
|
40%
|
fat: 45.81g |
| |
protein: 36.48g |
| |
carbs: 43.29g |
|
-
|
-
|
| Tue 4th: |
1678 *
|
93%
|
fat: 87.92g |
| |
protein: 115.23g |
| |
carbs: 102.86g |
|
-
|
-
|
| June 2023 |
| Tue 27th: |
892 *
|
50%
|
fat: 67.23g |
| |
protein: 36.06g |
| |
carbs: 49.82g |
|
-
|
-
|
| May 2023 |
| Wed 10th: |
1201 *
|
67%
|
fat: 56.88g |
| |
protein: 70.35g |
| |
carbs: 116.99g |
|
-
|
-
|
| Tue 9th: |
1730 *
|
96%
|
fat: 102.17g |
| |
protein: 92.19g |
| |
carbs: 119.89g |
|
-
|
-
|
| Mon 8th: |
1696 *
|
94%
|
fat: 49.48g |
| |
protein: 71.36g |
| |
carbs: 242.32g |
|
-
|
-
|
| Sun 7th: |
1908 *
|
106%
|
fat: 82.29g |
| |
protein: 81.58g |
| |
carbs: 217.54g |
|
-
|
-
|
| Sat 6th: |
1722 *
|
96%
|
fat: 83.23g |
| |
protein: 91.81g |
| |
carbs: 149.91g |
|
-
|
-
|
| Fri 5th: |
1502 *
|
83%
|
fat: 79.19g |
| |
protein: 75.69g |
| |
carbs: 116.14g |
|
-
|
-
|
| Thu 4th: |
1732 *
|
96%
|
fat: 75.08g |
| |
protein: 78.95g |
| |
carbs: 185.46g |
|
-
|
-
|
| Wed 3rd: |
619 *
|
34%
|
fat: 36.87g |
| |
protein: 53.78g |
| |
carbs: 16.49g |
|
-
|
-
|
| Tue 2nd: |
1073 *
|
60%
|
fat: 75.95g |
| |
protein: 45.18g |
| |
carbs: 54.34g |
|
-
|
-
|
| April 2023 |
| Wed 12th: |
1506 *
|
84%
|
fat: 69.14g |
| |
protein: 66.99g |
| |
carbs: 156.59g |
|
-
|
-
|
| March 2023 |
| Fri 31st: |
1039 *
|
58%
|
fat: 55.54g |
| |
protein: 56.86g |
| |
carbs: 76.45g |
|
-
|
-
|
| Mon 6th: |
1218 *
|
68%
|
fat: 51.16g |
| |
protein: 48.01g |
| |
carbs: 137.26g |
|
-
|
-
|
