| March 2010 |
| Wed 17th: |
719 *
|
29%
|
fat: 42.91g |
| |
protein: 60.13g |
| |
carbs: 24.83g |
|
-
|
-
|
| Fri 12th: |
685 *
|
27%
|
fat: 8.14g |
| |
protein: 21.62g |
| |
carbs: 137.44g |
|
-
|
-
|
| Thu 11th: |
1465 *
|
59%
|
fat: 21.64g |
| |
protein: 93.29g |
| |
carbs: 230.29g |
|
2202*
|
 737
|
| Wed 10th: |
1720 *
|
69%
|
fat: 20.07g |
| |
protein: 122.64g |
| |
carbs: 272.15g |
|
2283*
|
563
|
| Tue 9th: |
1662 *
|
66%
|
fat: 22.22g |
| |
protein: 132.21g |
| |
carbs: 245.79g |
|
2283*
|
621
|
| Mon 8th: |
1513 *
|
61%
|
fat: 26.64g |
| |
protein: 112.01g |
| |
carbs: 204.17g |
|
2283*
|
770
|
| Sat 6th: |
828 *
|
33%
|
fat: 7.34g |
| |
protein: 63.83g |
| |
carbs: 138.58g |
|
-
|
-
|
| Thu 4th: |
1122 *
|
45%
|
fat: 6.26g |
| |
protein: 57.20g |
| |
carbs: 218.12g |
|
2283*
|
1161
|
| Wed 3rd: |
1476 *
|
59%
|
fat: 27.66g |
| |
protein: 58.34g |
| |
carbs: 257.98g |
|
1878*
|
402
|
| Tue 2nd: |
1557 *
|
62%
|
fat: 14.35g |
| |
protein: 95.35g |
| |
carbs: 273.07g |
|
2202*
|
645
|
| Mon 1st: |
1400 *
|
56%
|
fat: 5.12g |
| |
protein: 75.36g |
| |
carbs: 271.04g |
|
2202*
|
802
|
| February 2010 |
| Sun 28th: |
1149 *
|
46%
|
fat: 24.09g |
| |
protein: 54.02g |
| |
carbs: 181.83g |
|
2202*
|
1053
|
| Thu 25th: |
1242 *
|
50%
|
fat: 12.56g |
| |
protein: 81.65g |
| |
carbs: 212.25g |
|
1878*
|
636
|
| Wed 24th: |
1464 *
|
59%
|
fat: 15.89g |
| |
protein: 90.48g |
| |
carbs: 240.93g |
|
2175*
|
711
|
| Tue 23rd: |
1620 *
|
65%
|
fat: 12.16g |
| |
protein: 94.95g |
| |
carbs: 296.20g |
|
2148*
|
528
|
| Mon 22nd: |
1572 *
|
63%
|
fat: 22.98g |
| |
protein: 58.95g |
| |
carbs: 293.22g |
|
2202*
|
630
|
| Sun 21st: |
898 *
|
36%
|
fat: 25.79g |
| |
protein: 21.39g |
| |
carbs: 142.54g |
|
2202*
|
1304
|
| Sat 20th: |
859 *
|
34%
|
fat: 4.43g |
| |
protein: 55.72g |
| |
carbs: 152.06g |
|
1878*
|
1019
|
| Fri 19th: |
1316 *
|
53%
|
fat: 33.54g |
| |
protein: 51.10g |
| |
carbs: 210.27g |
|
2175*
|
859
|
| Thu 18th: |
1485 *
|
59%
|
fat: 4.90g |
| |
protein: 80.64g |
| |
carbs: 288.56g |
|
2067*
|
582
|
