| July 2016 |
| Tue 26th: |
621 *
|
56%
|
fat: 19.55g |
| |
protein: 44.35g |
| |
carbs: 66.20g |
|
-
|
-
|
| December 2015 |
| Sun 13th: |
194 *
|
18%
|
fat: 4.15g |
| |
protein: 11.67g |
| |
carbs: 28.27g |
|
2322*
|
 2128
|
| Sat 12th: |
1293 *
|
118%
|
fat: 63.11g |
| |
protein: 58.33g |
| |
carbs: 130.09g |
|
2241*
|
948
|
| Thu 10th: |
539 *
|
49%
|
fat: 15.01g |
| |
protein: 46.50g |
| |
carbs: 54.71g |
|
-
|
-
|
| Wed 9th: |
1109 *
|
101%
|
fat: 40.55g |
| |
protein: 76.21g |
| |
carbs: 117.78g |
|
-
|
-
|
| Tue 8th: |
1102 *
|
100%
|
fat: 36.66g |
| |
protein: 71.78g |
| |
carbs: 124.28g |
|
-
|
-
|
| Mon 7th: |
1180 *
|
107%
|
fat: 43.69g |
| |
protein: 31.61g |
| |
carbs: 149.51g |
|
-
|
-
|
| Sun 6th: |
1448 *
|
132%
|
fat: 79.27g |
| |
protein: 98.63g |
| |
carbs: 65.28g |
|
2260*
|
812
|
| Sat 5th: |
1400 *
|
127%
|
fat: 92.20g |
| |
protein: 88.77g |
| |
carbs: 53.91g |
|
2117*
|
717
|
| Fri 4th: |
922 *
|
84%
|
fat: 35.17g |
| |
protein: 42.40g |
| |
carbs: 108.45g |
|
2101*
|
1179
|
| Thu 3rd: |
548 *
|
50%
|
fat: 19.53g |
| |
protein: 28.67g |
| |
carbs: 67.20g |
|
2185*
|
1637
|
| Wed 2nd: |
690 *
|
63%
|
fat: 25.50g |
| |
protein: 25.66g |
| |
carbs: 99.03g |
|
-
|
-
|
| Tue 1st: |
770 *
|
70%
|
fat: 25.80g |
| |
protein: 31.00g |
| |
carbs: 107.18g |
|
2245*
|
1475
|
| November 2015 |
| Mon 30th: |
1176 *
|
107%
|
fat: 50.75g |
| |
protein: 68.01g |
| |
carbs: 114.27g |
|
2231*
|
1055
|
| Sun 29th: |
992 *
|
90%
|
fat: 26.74g |
| |
protein: 35.48g |
| |
carbs: 156.71g |
|
2251*
|
1259
|
| Sat 28th: |
458 *
|
42%
|
fat: 4.38g |
| |
protein: 14.88g |
| |
carbs: 52.06g |
|
-
|
-
|
| Fri 27th: |
700 *
|
64%
|
fat: 26.98g |
| |
protein: 37.92g |
| |
carbs: 78.46g |
|
-
|
-
|
| Thu 26th: |
1552 *
|
141%
|
fat: 79.31g |
| |
protein: 80.43g |
| |
carbs: 137.38g |
|
-
|
-
|
| Wed 25th: |
1232 *
|
112%
|
fat: 23.47g |
| |
protein: 69.98g |
| |
carbs: 195.28g |
|
2169*
|
937
|
| Tue 24th: |
1186 *
|
108%
|
fat: 48.43g |
| |
protein: 47.65g |
| |
carbs: 138.97g |
|
2364*
|
1178
|
