Grega_sp - Member

Grega_sp

Joined July 2014

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Weight History

Start Weight

191.8 lb

Lost so far: 13.7 lb

Current Weight

178.1 lb
Performance: gaining 12.3 lb a week

Goal Weight

143.3 lb

Still to go: 34.8 lb

Grega_sp's Weight History

cals: 78kcal | fat: 5.58g | carbs: 2.86g | prot: 4.07g

Bolo de chocolate sem farelos e sem açúcar. Ideal para dieta Atkins

cals: 77kcal | fat: 1.83g | carbs: 8.45g | prot: 7.64g

Saudável e bem nutritiva. Ideal para quem está fazendo dieta de baixa caloria.

cals: 16kcal | fat: 0.11g | carbs: 1.40g | prot: 2.37g

Uma ótima opção de sobremesa diet.

cals: 27kcal | fat: 0.76g | carbs: 5.07g | prot: 0.55g

Delícia total, com pouca caloria.

cals: 60kcal | fat: 5.09g | carbs: 1.72g | prot: 1.84g

Muffin de chocolate fácil.

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	1 serving Polenguinho Polenguinho Light
	1 serving Good Soy Snack de Soja
	1 serving Herbalife Shake de Doce de Leite
	Bathing
	Walking (moderate) - 3/mph
	Washing Dishes