| July 2010 |
| Thu 22nd: |
600
|
40%
|
fat: 13.50g |
| |
protein: 51.50g |
| |
carbs: 67.00g |
|
-
|
-
|
| November 2009 |
| Tue 24th: |
494 *
|
33%
|
fat: 10.35g |
| |
protein: 44.71g |
| |
carbs: 55.87g |
|
1994*
|
 1500
|
| Mon 23rd: |
1389 *
|
93%
|
fat: 44.32g |
| |
protein: 92.60g |
| |
carbs: 160.84g |
|
2122*
|
733
|
| Wed 18th: |
623 *
|
42%
|
fat: 29.16g |
| |
protein: 23.53g |
| |
carbs: 75.89g |
|
-
|
-
|
| Tue 17th: |
814 *
|
54%
|
fat: 35.51g |
| |
protein: 30.47g |
| |
carbs: 99.62g |
|
-
|
-
|
| Mon 2nd: |
809 *
|
54%
|
fat: 34.59g |
| |
protein: 26.51g |
| |
carbs: 95.98g |
|
1878*
|
1069
|
| October 2009 |
| Fri 23rd: |
90 *
|
6%
|
fat: 1.50g |
| |
protein: 1.00g |
| |
carbs: 18.00g |
|
2145*
|
2055
|
| Thu 22nd: |
1813 *
|
121%
|
fat: 84.80g |
| |
protein: 96.51g |
| |
carbs: 169.17g |
|
2009*
|
196
|
| Tue 20th: |
-
|
-
|
|
1812
|
-
|
| September 2009 |
| Wed 23rd: |
401
|
27%
|
fat: 13.74g |
| |
protein: 11.36g |
| |
carbs: 70.35g |
|
2359
|
1958
|
