| October 2009 |
| Mon 5th: |
1490 *
|
83%
|
fat: 31.00g |
| |
protein: 47.00g |
| |
carbs: 263.00g |
|
2283*
|
 793
|
| September 2009 |
| Mon 28th: |
998
|
55%
|
fat: 34.33g |
| |
protein: 37.54g |
| |
carbs: 142.27g |
|
2466
|
1468
|
| Sun 27th: |
620 *
|
34%
|
fat: 22.50g |
| |
protein: 27.00g |
| |
carbs: 78.00g |
|
2354
|
1734
|
| Sat 26th: |
1155
|
64%
|
fat: 42.90g |
| |
protein: 50.14g |
| |
carbs: 146.85g |
|
1995
|
840
|
| Fri 25th: |
865
|
48%
|
fat: 34.25g |
| |
protein: 34.15g |
| |
carbs: 104.08g |
|
2406
|
1541
|
| Thu 24th: |
1300
|
72%
|
fat: 15.00g |
| |
protein: 47.50g |
| |
carbs: 244.50g |
|
2593
|
1293
|
| Wed 23rd: |
1398
|
78%
|
fat: 15.92g |
| |
protein: 40.05g |
| |
carbs: 265.94g |
|
2368
|
970
|
| Tue 22nd: |
1884
|
-
|
fat: 61.80g |
| |
protein: 80.66g |
| |
carbs: 255.43g |
|
2474
|
590
|
| Mon 21st: |
1570
|
-
|
fat: 57.78g |
| |
protein: 65.30g |
| |
carbs: 201.31g |
|
2480
|
910
|
