| January 2024 |
| Mon 1st: |
1239 *
|
88%
|
fat: 25.47g |
| |
protein: 58.99g |
| |
carbs: 186.80g |
|
-
|
-
|
| November 2023 |
| Wed 8th: |
1043 *
|
74%
|
fat: 24.14g |
| |
protein: 74.98g |
| |
carbs: 134.53g |
|
-
|
-
|
| October 2023 |
| Fri 13th: |
1604 *
|
115%
|
fat: 44.48g |
| |
protein: 67.08g |
| |
carbs: 247.75g |
|
-
|
-
|
| Thu 12th: |
1411 *
|
101%
|
fat: 63.22g |
| |
protein: 33.26g |
| |
carbs: 187.29g |
|
-
|
-
|
| April 2022 |
| Sat 9th: |
4030 *
|
288%
|
fat: 174.33g |
| |
protein: 325.52g |
| |
carbs: 269.48g |
|
-
|
-
|
| Fri 8th: |
924 *
|
66%
|
fat: 16.03g |
| |
protein: 67.28g |
| |
carbs: 128.97g |
|
-
|
-
|
| Wed 6th: |
4029 *
|
288%
|
fat: 152.14g |
| |
protein: 308.19g |
| |
carbs: 346.43g |
|
-
|
-
|
| March 2022 |
| Tue 1st: |
1029 *
|
74%
|
fat: 32.66g |
| |
protein: 74.51g |
| |
carbs: 105.13g |
|
-
|
-
|
| September 2021 |
| Tue 21st: |
1031 *
|
74%
|
fat: 11.57g |
| |
protein: 83.16g |
| |
carbs: 140.73g |
|
-
|
-
|
| Mon 20th: |
629 *
|
45%
|
fat: 44.07g |
| |
protein: 24.49g |
| |
carbs: 33.49g |
|
-
|
-
|
| Thu 9th: |
744 *
|
53%
|
fat: 45.80g |
| |
protein: 34.50g |
| |
carbs: 48.20g |
|
-
|
-
|
| April 2021 |
| Fri 9th: |
1164 *
|
83%
|
fat: 40.31g |
| |
protein: 102.19g |
| |
carbs: 88.16g |
|
-
|
-
|
| February 2021 |
| Sun 21st: |
441 *
|
32%
|
fat: 2.76g |
| |
protein: 12.32g |
| |
carbs: 94.18g |
|
-
|
-
|
| January 2021 |
| Tue 26th: |
1191 *
|
85%
|
fat: 26.33g |
| |
protein: 64.90g |
| |
carbs: 178.79g |
|
-
|
-
|
| Wed 20th: |
302 *
|
22%
|
fat: 4.40g |
| |
protein: 11.70g |
| |
carbs: 51.40g |
|
-
|
-
|
| Tue 19th: |
655 *
|
47%
|
fat: 32.98g |
| |
protein: 73.83g |
| |
carbs: 12.88g |
|
-
|
-
|
| Mon 18th: |
658 *
|
47%
|
fat: 32.44g |
| |
protein: 79.29g |
| |
carbs: 10.25g |
|
-
|
-
|
| December 2020 |
| Wed 30th: |
1152 *
|
82%
|
fat: 30.29g |
| |
protein: 123.95g |
| |
carbs: 98.20g |
|
-
|
-
|
| November 2020 |
| Thu 5th: |
631 *
|
45%
|
fat: 18.82g |
| |
protein: 53.06g |
| |
carbs: 65.75g |
|
-
|
-
|
| Wed 4th: |
541 *
|
39%
|
fat: 15.63g |
| |
protein: 46.46g |
| |
carbs: 56.08g |
|
-
|
-
|
