| October 2012 |
| Sat 6th: |
607 *
|
-
|
fat: 20.22g |
| |
protein: 36.20g |
| |
carbs: 69.13g |
|
-
|
-
|
| Mon 1st: |
368 *
|
-
|
fat: 10.99g |
| |
protein: 15.39g |
| |
carbs: 50.49g |
|
-
|
-
|
| September 2012 |
| Sat 29th: |
130 *
|
-
|
fat: 1.50g |
| |
protein: 5.00g |
| |
carbs: 24.00g |
|
-
|
-
|
| Fri 28th: |
180 *
|
-
|
fat: 7.00g |
| |
protein: 9.00g |
| |
carbs: 19.00g |
|
-
|
-
|
| Mon 10th: |
97 *
|
-
|
fat: 2.93g |
| |
protein: 1.53g |
| |
carbs: 15.84g |
|
-
|
-
|
| Sun 9th: |
1256 *
|
-
|
fat: 65.46g |
| |
protein: 51.35g |
| |
carbs: 131.03g |
|
-
|
-
|
| Sat 8th: |
3004 *
|
-
|
fat: 156.03g |
| |
protein: 98.39g |
| |
carbs: 307.47g |
|
-
|
-
|
| August 2012 |
| Sat 11th: |
218 *
|
-
|
fat: 9.24g |
| |
protein: 8.39g |
| |
carbs: 29.85g |
|
-
|
-
|
| July 2012 |
| Mon 23rd: |
659
|
-
|
fat: 10.59g |
| |
protein: 40.80g |
| |
carbs: 113.78g |
|
-
|
-
|
| Sat 14th: |
229 *
|
-
|
fat: 8.97g |
| |
protein: 23.21g |
| |
carbs: 24.71g |
|
-
|
-
|
| Thu 12th: |
410 *
|
-
|
fat: 16.01g |
| |
protein: 9.04g |
| |
carbs: 60.71g |
|
-
|
-
|
| Wed 11th: |
809
|
-
|
fat: 12.51g |
| |
protein: 53.52g |
| |
carbs: 133.96g |
|
-
|
-
|
| Tue 10th: |
141 *
|
-
|
fat: 2.24g |
| |
protein: 4.54g |
| |
carbs: 29.51g |
|
-
|
-
|
| Mon 9th: |
784 *
|
-
|
fat: 12.07g |
| |
protein: 48.84g |
| |
carbs: 136.84g |
|
-
|
-
|
| Sun 8th: |
1418 *
|
-
|
fat: 43.30g |
| |
protein: 78.25g |
| |
carbs: 189.62g |
|
1932*
|
 514
|
| Sat 7th: |
1528 *
|
-
|
fat: 58.22g |
| |
protein: 94.58g |
| |
carbs: 166.89g |
|
-
|
-
|
| Mon 2nd: |
1126 *
|
-
|
fat: 24.30g |
| |
protein: 60.79g |
| |
carbs: 166.22g |
|
-
|
-
|
| June 2012 |
| Sat 30th: |
1680 *
|
-
|
fat: 54.38g |
| |
protein: 98.08g |
| |
carbs: 200.46g |
|
-
|
-
|
| Fri 29th: |
1227 *
|
-
|
fat: 26.12g |
| |
protein: 60.01g |
| |
carbs: 201.63g |
|
-
|
-
|
| December 2010 |
| Tue 7th: |
180 *
|
-
|
fat: 8.00g |
| |
protein: 3.00g |
| |
carbs: 25.00g |
|
-
|
-
|
