| January 2015 |
| Fri 16th: |
648 *
|
50%
|
fat: 47.22g |
| |
protein: 37.64g |
| |
carbs: 17.19g |
|
-
|
-
|
| Thu 15th: |
928 *
|
71%
|
fat: 17.94g |
| |
protein: 23.78g |
| |
carbs: 178.45g |
|
2209*
|
 1281
|
| Wed 14th: |
927 *
|
71%
|
fat: 28.75g |
| |
protein: 65.98g |
| |
carbs: 110.98g |
|
2254*
|
1327
|
| Tue 13th: |
326 *
|
25%
|
fat: 12.76g |
| |
protein: 43.72g |
| |
carbs: 7.43g |
|
1931*
|
1605
|
| Mon 12th: |
558 *
|
43%
|
fat: 13.86g |
| |
protein: 59.17g |
| |
carbs: 49.97g |
|
1931*
|
1373
|
| Fri 9th: |
1627 *
|
125%
|
fat: 84.19g |
| |
protein: 76.91g |
| |
carbs: 150.47g |
|
1806*
|
179
|
| Thu 8th: |
1242 *
|
96%
|
fat: 59.25g |
| |
protein: 20.21g |
| |
carbs: 173.58g |
|
1959*
|
717
|
| December 2014 |
| Wed 24th: |
228 *
|
18%
|
fat: 9.02g |
| |
protein: 20.44g |
| |
carbs: 16.65g |
|
-
|
-
|
| Tue 23rd: |
1206 *
|
93%
|
fat: 62.35g |
| |
protein: 50.69g |
| |
carbs: 109.61g |
|
1953*
|
747
|
| Mon 22nd: |
1563 *
|
120%
|
fat: 91.88g |
| |
protein: 104.18g |
| |
carbs: 86.15g |
|
-
|
-
|
| Sat 20th: |
195 *
|
15%
|
fat: 16.53g |
| |
protein: 1.89g |
| |
carbs: 11.30g |
|
-
|
-
|
| Fri 19th: |
1381 *
|
106%
|
fat: 78.03g |
| |
protein: 75.59g |
| |
carbs: 95.71g |
|
2098*
|
717
|
| Thu 18th: |
1532 *
|
118%
|
fat: 99.06g |
| |
protein: 69.19g |
| |
carbs: 92.54g |
|
1903*
|
371
|
| Sat 13th: |
1459 *
|
112%
|
fat: 36.48g |
| |
protein: 33.61g |
| |
carbs: 238.01g |
|
-
|
-
|
| Fri 12th: |
550 *
|
42%
|
fat: 28.78g |
| |
protein: 26.12g |
| |
carbs: 46.02g |
|
-
|
-
|
| Thu 11th: |
1260 *
|
97%
|
fat: 41.98g |
| |
protein: 65.94g |
| |
carbs: 206.30g |
|
-
|
-
|
| Wed 10th: |
1330 *
|
102%
|
fat: 69.51g |
| |
protein: 57.79g |
| |
carbs: 122.64g |
|
-
|
-
|
| Tue 9th: |
891 *
|
69%
|
fat: 35.28g |
| |
protein: 28.86g |
| |
carbs: 116.36g |
|
-
|
-
|
| Mon 8th: |
1431 *
|
110%
|
fat: 64.18g |
| |
protein: 62.48g |
| |
carbs: 147.84g |
|
-
|
-
|
| Sun 7th: |
1358 *
|
104%
|
fat: 34.64g |
| |
protein: 53.02g |
| |
carbs: 210.75g |
|
-
|
-
|
